Archive | Addictions

Soul Retrieval

Unresolved trauma from our family of origin can cause many of our repeating patterns and puzzling issues in our daily lives. Psychology calls this dissociation. We remedy this with Soul Retrieval ~ removing the “hot button” that activates these old memories, some of which may not even be active ones, hiding from us to protect […]

Continue Reading

How Living In The Past Fractures Your Relationships + 5 Ways To Heal

  By Aletheia Luna   When you reflect on your past, what do you think of and how do you feel? If you are like most people you are invigorated with distant memories of love and joy – perhaps you reflect on past romances, distant lands, old friends or small successes. But there is a flip […]

Continue Reading

Intrusive thoughts? Try Focusing On Your Breath

 Our minds are not entirely under our control. Fyodor Dostoevsky noted as much in 1863, when he penned his famous white bear observation. “Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every minute.” Over a century later, […]

Continue Reading

Four things you think about too often*

You do know you talk to yourself in your mind all the time, right? Pretty much every one of us has a non-stop stream of thoughts – a mental monologue – that has a powerful impact on how we feel, how we behave, and how we live our lives. Too often, this mental monologue consists […]

Continue Reading

You are not your Story

On this day of your life, I believe God wants you to know… …that you are not your ‘story.’ Who You Are is so much bigger than that. It’s okay to give up your past now. Most of us have a story about how we got to be the way we are, about what it’s […]

Continue Reading

10 Lies Everyone Accepts As Truth

  By Jesse Herman      We go through life with belief systems. Some of these beliefs deal with external forces, such as government and corporations. Other belief systems are internal, propelling ourselves one direction or another. Right now I want you to take the opportunity to see if some of these truths listed below are […]

Continue Reading

8 GREAT Reasons Not To Watch The News

  by Andrea Schulman The news used to provide a positive function for society. Before the internet and smartphones, the nightly news provided the only connection that many people around the world could have on a consistent basis. Today, we are much more connected, and the news is no longer necessary. Beyond that, the news […]

Continue Reading

The Drama Triangle

The Drama Triangle was a concept invented in the 1960s by Dr. Stephan Karpman, to describe in the simplest possible terms the screwed-up psychological roles that people play in habitual, dysfunctional relationships. The three roles are: Victim, Persecutor, and Rescuer. The titles are pretty self-explanatory, but just to review…the Victim is the person who is […]

Continue Reading

why we walk the path of the wounded healer . . .

  “The healing of our present woundedness may lie in recognizing and reclaiming the capacity we have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, the blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an […]

Continue Reading

Can Other People’s Vibrations Really Affect You?

By LoveOrAbove Do you believe you are affected by, or immune to, other people’s vibrations? The answer lies somewhere in the middle, as you’ll see in a moment. When someone in a bad mood walks into a room, they can instantly bring everyone down. It works the other way, too – a happy person can […]

Continue Reading

To become a butterfly, you must be willing to give up being a caterpillar.