Archive | Changing our Stories

The wisest person I ever met in my life, was a third grade dropout

  Dr. Rick Rigsby – Make an Impact I am such a fan of Dr. Rigsby! Rick Rigsby – Make An Impact The wisdom of a third grade dropout will change your lifeInspired? Order Dr. Rick Rigsby's book, "Lessons from a third grade dropout" here: http://amzn.to/2fXHZV1 Posted by Goalcast on Thursday, October 5, 2017

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How Forest Bathing Can Improve Your Health Story

https://spiritualityhealth.com/articles/2017/09/18/how-forest-bathing-can-improve-your-health-story   As Dr. Carl Greer says: “Walk through a wooded area and your body and mind will soon reflect that you are free of electronics, artificial light, mechanical noises, and constant distractions that invisibly raise your stress levels and cause you to jump from thought to thought. Forest bathing, or Shinrin-yoku as it’s called […]

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Changing Our Stories!

  This is so important!   From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE   In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self […]

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The World We’re Dreaming into Being

What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D. 

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We are born of supernovas – our spectacular and totally ordinary origin story

https://aeon.co/videos/we-are-born-of-supernovas-our-spectacular-and-totally-ordinary-origin-story?utm_source=Aeon+Newsletter&utm_campaign=58aa9b086e-EMAIL_CAMPAIGN_2017_09_12&utm_medium=email&utm_term=0_411a82e59d-58aa9b086e-69120157   We are born of supernovas – our spectacular and totally ordinary origin story You might have heard that we are made of ‘star stuff’, but what exactly does that mean? In this collaboration between The Atlantic and the podcast TRBQ (The Really Big Questions), the NASA astronomer Michelle Thaller explains how every atom […]

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How to Treat Back Pain – Look to the Brain – Not the Spine

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt!   https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157

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The Sorrow and Shame of the Accidental Killer – New Yorker – Link

This is a phenomenal journalistic piece which explores the particular PTSD experienced by people who accidentally take another’s life. Highly recommended reading, sharing, pondering, bringing compassion… https://www.newyorker.com/magazine/2017/09/18/the-sorrow-and-the-shame-of-the-accidental-killer?mbid=nl_170911_Daily_Monday&CNDID=26249229&spMailingID=11897312&spUserID=MTg2NDc2MDI4MzAwS0&spJobID=1240943615&spReportId=MTI0MDk0MzYxNQS2

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The one who wishes to be a true medicine person must be a person of faith

Elder’s Meditation of the Day – June 22 “The one who wishes to be a true medicine person must be a person of faith, and they can only work successfully with those who also have faith.” — Fools Crow, LAKOTA Medicine People are spiritual beings who have made a decision to seek the Red Road. […]

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To become a butterfly, you must be willing to give up being a caterpillar.