Archive | Embracing Change

Choose to change the way to perceive a problem

“The Laika don’t live by rules or ideas. If they want to change their world they don’t pass new laws, they choose to change the way they perceive a problem.” ─Alberto Villoldo, Ph.D.

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What the caterpillar calls the end of the world, the master calls a butterfly. – Richard Bach, Illusions

What the caterpillar calls the end of the world, the master calls a butterfly. – Richard Bach, Illusions

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What is the Story behind your Emotions? (Change Your Story!)

What is the Story behind your Emotions? By Brené Brown on Sunday July 3rd, 2016   http://upliftconnect.com/change-your-story/

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There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

‘I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go. Your […]

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Understanding the Dynamics of Hate, by Jose Stevens

A new José Stevens Article Understanding the Dynamics of Hate June 17, 2016 By José Stevens  This is an article about a topic that most people are quite uncomfortable with because the subject tends to spark great anger and attacks by these very fanatical people who are not neutral or objective in any way about whom they […]

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The Fives Pillars of Intuition

Dear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition,  Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty

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How do we find our paths?

Dearest Friends I had to share this with you today. The author has hit this nail right on the head. There’s the link to the essay, read and rejoice! Blessings Kitty   https://medium.com/on-eudaimonia/take-off-your-mask-the-way-will-find-you-582f6cf4dd53#.l53rvxate   Take Off Your Mask. Your Path Will Find You. How to Find Your Way Home How do we find our paths? […]

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It’s way more fun…

It seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.

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Thought for the Day

The Measure of Intelligence is the Ability to Change ~ Albert Einstein

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On Gratitude as a Practise

This paragraph was shared with me today, and as Gratitude is a skill I teach so very often, I thought to share it! Other words for this include “Finding the Gift (in a situation)” Here goes: “Gratitude is rooted in appreciating and recognizing the inherent value in something — whether welcomed or not. It requires an opening […]

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To become a butterfly, you must be willing to give up being a caterpillar.