Archive | Mindfulness

Changing Our Stories!

  This is so important!   From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE   In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self […]

Continue Reading

The World We’re Dreaming into Being

What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D. 

Continue Reading

We are born of supernovas – our spectacular and totally ordinary origin story

https://aeon.co/videos/we-are-born-of-supernovas-our-spectacular-and-totally-ordinary-origin-story?utm_source=Aeon+Newsletter&utm_campaign=58aa9b086e-EMAIL_CAMPAIGN_2017_09_12&utm_medium=email&utm_term=0_411a82e59d-58aa9b086e-69120157   We are born of supernovas – our spectacular and totally ordinary origin story You might have heard that we are made of ‘star stuff’, but what exactly does that mean? In this collaboration between The Atlantic and the podcast TRBQ (The Really Big Questions), the NASA astronomer Michelle Thaller explains how every atom […]

Continue Reading

Note from the Universe for today!

Brace yourself! It’s time for more “good news, bad news.” The good news is that life is just an illusion. A playground of sorts for spiritual adventurers to learn of their divinity. Where absolutely anything can happen, thoughts become things, and dreams do come true. It’s like the ultimate test pilot’s paradise, where they can […]

Continue Reading

Choose to change the way to perceive a problem

“The Laika don’t live by rules or ideas. If they want to change their world they don’t pass new laws, they choose to change the way they perceive a problem.” ─Alberto Villoldo, Ph.D.

Continue Reading

Elder’s Meditation of the Day – July 30

Elder’s Meditation of the Day – July 30 “You want to know who’s a real medicine man? He’s the one who doesn’t say ‘I’m a medicine man.’ He doesn’t ask you to come to him. You’ve got to go and ask him. And you’ll find he’s always there among his own people.” — Louis Farmer, […]

Continue Reading

What the caterpillar calls the end of the world, the master calls a butterfly. – Richard Bach, Illusions

What the caterpillar calls the end of the world, the master calls a butterfly. – Richard Bach, Illusions

Continue Reading

This Moment is Your Life

This moment is your life. – Your life is not between the moments of your birth and death. Your life is between now and your next breath. The present – the here and now – is all the life you ever get. So live each moment in full, in kindness and peace, without fear and […]

Continue Reading

To become a butterfly, you must be willing to give up being a caterpillar.