Archive | Relationships

Empowerment

Empowerment is the key to changing our life circumstances including any conditions that need healing. You can move away from feeling like a victim into feeling like you have the ability to change. We are passionate about empowerment and sharing work that can help us move beyond limitations and limiting beliefs. ~ Kitty Norris     kitty@kittynorris.com

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Healing accomplished by moving energy

In every culture and in every medical tradition before ours, healing was accomplished by moving energy. ~Albert Szent-Gyorgyi, Nobel Laureate in Medicine

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Trauma and Addiction

We all have trauma. Trauma rests in the violent criminal, the cheating spouse, the corrupt politician, those suffering from mental illness, addictions, inside those too fearful to take risks and reach their full potential. If it’s not adequately processed and purged, trauma becomes cemented onto the hard drive of the mind, growing into a dark […]

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Finding peace, power and protection

Finding peace, power and protection Today’s news headlines can be overwhelming. We learn about militants intent on doing harm, seemingly unstoppable gun violence, rampant climate change, and our privacy being compromised. It’s easy to point fingers or throw up our hands and wonder why our society is plagued by violence and harmful actions. How should […]

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How to enjoy life more…good advice from Steve!

I hope your weekend has been amazing thus far. If it hasn’t been, I have a little tip that may just make the rest of it better. Actually, it will make your whole life better. This is the number 1 rule to attracting more abundance and blessings into your life right away. Financial, emotional, spiritual, […]

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On owning and managing our projections…that movie in our minds!

Elder’s Meditation of the Day – August 24 “The mind’s eye changes the way we judge things.” — Fools Crow, LAKOTA “What you see is what you get.” Our head has inside it a movie projector that projects out from our foreheads and shines on a screen a picture of our true thoughts. This is […]

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you are not your ‘story.’

On this day of your life,  I believe God wants you to know… …that you are not your ‘story.’ Who You Are is so much bigger than that. It’s okay to give up your past now. Most of us have a story about how we got to be the way we are, about what it’s […]

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let your life speak for you

Elder’s Meditation of the Day – July 4 “That is not our way, to set yourself apart and talk about who you are and what you’ve done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers […]

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To become a butterfly, you must be willing to give up being a caterpillar.