To obtain a calm mind, body, and spirit….

To obtain a calm mind, body, and spirit, find your quiet place open your heart for reflections and breathe deep and well. When you are active in the game of life rather than sitting in the stands or on the sidelines, there is always that chance of being hurt or injured. The key to success is your ability to move on from what hurt you, but never forget what it taught you. If you find yourself with struggles and challenges it doesn’t mean you’re failing, it means you are an active participant. Any success requires some type of difficult work, just consider the butterfly emerging from the cocoon and how it needs to struggle to build strong wings. Again, when the wings are dry, and strong the butterfly is able to fly the world. Good things take time. Stay stay positive use the gift of faith the Creator of your understanding gave you and know that everything is going to come together, albeit not immediately, but it will happen. Peace and blessings, live life well this day.   ~ Steven Dakai

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To become a butterfly, you must be willing to give up being a caterpillar.