Why your most important relationship is with your inner voice

by Rachel Cooke

https://www.theguardian.com/science/2021/jan/16/inner-voice-self-criticism-psychologist-ethan-kross-chatter-voice-head?utm_source=pocket&utm_medium=email&utm_campaign=pockethitshttps://www.theguardian.com/science/2021/jan/16/inner-voice-self-criticism-psychologist-ethan-kross-chatter-voice-head?utm_source=pocket&utm_medium=email&utm_campaign=pockethits

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To become a butterfly, you must be willing to give up being a caterpillar.