The building where I used to run a meditation group was on the same street as a fire station; one could almost guarantee that sometime during the meditation a fire engine would come rushing past, sirens wailing. Not surprisingly, people would afterwards complain: “How could I meditate with that going on?” How often have we […]
Archive | Meditation
9 Powerful Life Lessons From Studying With A Monk
By Kitty Norris on August 23, 2015 in Compassion, Gratitude, Meditation, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management
by Robert Piper, When I was 18 years old, I suffered from anxiety and stomach problems. A compassionate physician and practicing Buddhist referred me to a Taoist monk who specialized in meditation and martial arts. I ended up healing myself of anxiety and stomach issues by doing meditation, and went on a great journey of self-discovery. Here […]