Archive | Mental and Emotional Health

Shamanism, Quantum Physics & Dreaming the World into Being

Shamanism, Quantum Physics, and Dreaming The World Into Being  

Continue Reading

How To Overcome a Panic Attack

https://www.businessinsider.com/how-to-overcome-a-panic-attack-according-to-a-psychologist-2018-8?nr_email_referer=1&utm_source=Sailthru&utm_medium=email&utm_content=BISelect&pt=385758&ct=Sailthru_BI_Newsletters&mt=8&utm_campaign=BI%20Select%20%28Mon-Fri%29%202018-08-16&utm_term=Business%20Insider%20SelectHow to

Continue Reading

Easy Solution to Warding off Other People’s Emotions – from OM Times

Easy Solution to Warding Off Other People’s Emotions  

Continue Reading

…is well to avoid the tendency to catastrophize.

On this day of your life  I believe God wants you to know … … that it is well to avoid the tendency to catastrophize. Stop worrying about all that could occur tomorrow. You are getting agitated about things that haven’t happened yet…and may never happen. Stay here, right here, in this moment. What is going on right […]

Continue Reading

To become a butterfly, you must be willing to give up being a caterpillar.