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Archive | Empowerment
How To Make An Altar
By Kitty Norris on December 19, 2020 in Altar Making, Ceremony, Empowerment, Energy Medicine, Meditation, Mental and Emotional Health, Mind-Body Healing, Prayer, Ritual, Sacred Space, skills for our tool kits, Spirituality, Stress management
How to Make an Altar This article is so well done – give it a look!
The Restorative Power of Ritual – Harvard Business Review
By Kitty Norris on April 6, 2020 in Brain Science, Ceremony, Embracing Change, Embracing Death, Empowerment, Energy Medicine, Grief, loving and encouraging words for the day!, Mental and Emotional Health, Ritual, skills for our tool kits, Stress management, Wellness and Prevention
https://hbr.org/2020/04/the-restorative-power-of-ritual?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Personal Client Sessions for Spring 2020
By Kitty Norris on March 26, 2020 in Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Grief, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Dear Ones… All private healing sessions have been over the phone in February and March, 2020. This practice will continue at least through April, and likely May. We will revisit the situation for clients scheduled in May and on into summer. * Please note that 70% of my regular client work is using the phone, […]
How to be confident when you don’t have anything to be confident about…
By Kitty Norris on July 27, 2019 in Career, Challenges!, Changing our Stories, Empowerment, loving and encouraging words for the day!, Mental and Emotional Health, skills for our tool kits, Stress management
This is a wonderful article, had to share this link with you! https://getpocket.com/explore/item/how-to-be-confident-when-you-don-t-have-anything-to-be-confident-about
The Healing Power of Gardens
By Kitty Norris on June 1, 2019 in Brain Science, Empowerment, Energy Medicine, From my own teachers, Gardening, Healing energies, Mental and Emotional Health, Mind-Body Healing, Music, Physical, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management, Wellness and Prevention
The Healing Power of Gardens: Oliver Sacks on the Psychological and Physiological Consolations of Nature
Movement for Trauma Therapy!
By Kitty Norris on January 9, 2019 in Empowerment, Energy Medicine, Healing energies, Mind-Body Healing, Movement and Dance, Physical, skills for our tool kits, Stress management
https://www.ozy.com/rising-stars/suffered-a-trauma-this-shaman-says-you-should-make-a-move/91091?utm_source=dd&utm_medium=email&utm_campaign=01092019&variable=143bb66c7bf10d7b419f543f25019c35
Gratitude
By Kitty Norris on November 14, 2018 in Changing our Stories, Empowerment, From my own teachers, Gratitude, loving and encouraging words for the day!, Meditation, skills for our tool kits
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” -John F. Kennedy
Shamanism, Quantum Physics & Dreaming the World into Being
By Kitty Norris on September 19, 2018 in ” Time “, Andean Cosmovision, Beginners’ Mind!, Brain Science, Changing our Stories, Collective Unconscious, Consciousness, Dreams & Dreaming, Empowerment, From my own teachers, loving and encouraging words for the day!, Mental and Emotional Health, Metaphysics, Quantum “Fun and Games”, Science, Science agrees with Shamanism & Spiritual Practices, Shamanism, Uncategorized
Shamanism, Quantum Physics, and Dreaming The World Into Being
How To Overcome a Panic Attack
By Kitty Norris on August 16, 2018 in Brain Science, Challenges!, Consciousness, Empowerment, Fears, Mental and Emotional Health, skills for our tool kits, Stress management
https://www.businessinsider.com/how-to-overcome-a-panic-attack-according-to-a-psychologist-2018-8?nr_email_referer=1&utm_source=Sailthru&utm_medium=email&utm_content=BISelect&pt=385758&ct=Sailthru_BI_Newsletters&mt=8&utm_campaign=BI%20Select%20%28Mon-Fri%29%202018-08-16&utm_term=Business%20Insider%20SelectHow to