Archive | Embracing Change

Pressing Need for Everyone to Quiet Their Egos – Scientific American

  A Terrific Read!   https://blogs.scientificamerican.com/beautiful-minds/the-pressing-need-for-everyone-to-quiet-their-egos/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits

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Old Ways, New Prayers: A preview of Dr. Alberto Villoldo’s upcoming book

Alberto is such an amazing storyteller and teacher. I am looking forward to this latest book! Here’s a preview he sent in his newsletter.    Old Ways, New Prayers A preview of Dr. Alberto Villoldo’s upcoming book, The Heart of the Shaman: Stories and Practices of the Luminous Warrior To this day, Shamans practice the […]

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Changing Our Stories!

  This is so important!   From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE   In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self […]

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The World We’re Dreaming into Being

What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D. 

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How to Treat Back Pain – Look to the Brain – Not the Spine

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt!   https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157

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The Two Wolves

The Two Wolves   One evening an Elder told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.”   “One is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”   “The other […]

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To become a butterfly, you must be willing to give up being a caterpillar.