How to Make an Altar This article is so well done – give it a look!
Archive | Meditation
The World Mirrors Back to You Perfectly…
By Kitty Norris on July 22, 2019 in Changing our Stories, Energy Medicine, From my own teachers, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Spirituality, Stress management
The world mirrors back to you perfectly the condition of your love and your intent. And if the world you’re living in is not a world that is at peace and at joy and at grace, then you must find peace, joy, and grace within you. ─Alberto Villoldo, PhD
Llewellyn Vaughan-Lee: The Ancient Path of the Mystic
By Kitty Norris on June 9, 2019 in Consciousness, Empathy, From my own teachers, Gratitude, Healing energies, Meditation, Mental and Emotional Health, Mindfulness, Non Judgement, Prayer, Relationships, skills for our tool kits, Spirituality, Sufi
Llewellyn Vaughan-Lee: The Ancient Path of The Mystic
Gratitude
By Kitty Norris on November 14, 2018 in Changing our Stories, Empowerment, From my own teachers, Gratitude, loving and encouraging words for the day!, Meditation, skills for our tool kits
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” -John F. Kennedy
Pressing Need for Everyone to Quiet Their Egos – Scientific American
By Kitty Norris on June 17, 2018 in Beginners’ Mind!, Challenges!, Consciousness, Embracing Change, Empowerment, Healing energies, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Sacred Space, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Spirituality, Stress management, Traditional Medicine, Wellness and Prevention
A Terrific Read! https://blogs.scientificamerican.com/beautiful-minds/the-pressing-need-for-everyone-to-quiet-their-egos/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Changing Our Stories!
By Kitty Norris on September 18, 2017 in Career, Challenges!, Changing our Stories, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management
This is so important! From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self […]
The World We’re Dreaming into Being
By Kitty Norris on September 17, 2017 in Aging Beautifully!, Boundary Work!, Brain Science, Career, Changing our Stories, Consciousness, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management
What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D.
You Are Not Your Mind ~ Dr. Elson Haas
By Kitty Norris on August 27, 2017 in Beginners’ Mind!, Brain Science, Changing our Stories, Empowerment, From my own teachers, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, skills for our tool kits, Wellness and Prevention
We are Spirit
By Kitty Norris on August 1, 2016 in Beginners’ Mind!, Consciousness, Empowerment, Energy Medicine, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Sacred Space, Spiritual Worlds, Spirituality
“Spirit is always present in your life; you are an expression of its infinite awareness, manifest in flesh and blood.” ─Alberto Villoldo
Elder’s Meditation of the Day – July 30
By Kitty Norris on July 30, 2016 in Andean Cosmovision, Beginners’ Mind!, Challenges!, Compassion, Despacho, Empathy, Empowerment, Energy Medicine, From my own teachers, Healing energies, Karma, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, Sacred Space, Shamanism, Spiritual Worlds, Spirituality
Elder’s Meditation of the Day – July 30 “You want to know who’s a real medicine man? He’s the one who doesn’t say ‘I’m a medicine man.’ He doesn’t ask you to come to him. You’ve got to go and ask him. And you’ll find he’s always there among his own people.” — Louis Farmer, […]