Stress management Archives

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home

Aug 28, 2021

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in Boundary Work!, Brain Science, Challenges!, Changing our Stories, Depression, Embracing Change, Empowerment, From my own teachers, Mental and Emotional Health, Non Judgement, skills for our tool kits, Stress management, Wellness and Prevention

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home Clearing dysfunctional feelings and emotional baggage from your home!

Time Spent in Nature Could Combat Psychological Effects of Coronavirus

Aug 2, 2021

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Kitty Norris

in Aging Beautifully!, Depression, Gardening, Healing energies, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management, Wellness and Prevention

https://www.bluezones.com/2020/10/time-spent-in-nature-could-combat-psychological-effects-of-coronavirus/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=34207c1cc8-&utm_medium=email&utm_term=0_9642311849-34207c1cc8-200430716&mc_cid=34207c1cc8&mc_eid=fc141dc749

The Return of FOMO

Jul 10, 2021

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Kitty Norris

in Boundary Work!, Challenges!, Embracing Change, Mental and Emotional Health, Relationships, Stress management

https://www.vogue.com/article/return-of-fomo?utm_source=nl&utm_brand=vogue&utm_mailing=VOG_Daily_071021&utm_campaign=aud-dev&utm_medium=email&bxid=5ca2ec8c7e553f41df0ac44d&cndid=55921560&hasha=0ebf1b9c4e95c33b28e4de6910c9e387&hashb=aeea7d72b877468e570a2f229e39fdf93396861e&hashc=503fe03e1c9b351ab6b53033ae414c428da8fc6e855d7096539f2b66b88e2558&esrc=bouncexmulti_first&utm_term=VOG_Daily

How To Make An Altar

Dec 19, 2020

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Kitty Norris

in Altar Making, Ceremony, Empowerment, Energy Medicine, Meditation, Mental and Emotional Health, Mind-Body Healing, Prayer, Ritual, Sacred Space, skills for our tool kits, Spirituality, Stress management

This article is so well done – give it a look!

The Restorative Power of Ritual – Harvard Business Review

Apr 6, 2020

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Kitty Norris

in Brain Science, Ceremony, Embracing Change, Embracing Death, Empowerment, Energy Medicine, Grief, loving and encouraging words for the day!, Mental and Emotional Health, Ritual, skills for our tool kits, Stress management, Wellness and Prevention

https://hbr.org/2020/04/the-restorative-power-of-ritual?utm_source=pocket&utm_medium=email&utm_campaign=pockethits

Personal Client Sessions for Spring 2020

Mar 26, 2020

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Kitty Norris

in Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Grief, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, skills for our tool kits, Stress management, Wellness and Prevention

Dear Ones… All private healing sessions have been over the phone in February and March, 2020. This practice will continue at least through April, and likely May. We will revisit the situation for clients scheduled in May and on into summer. * Please note that 70% of my regular client work is using the phone,…

Why did Shamanism Evolve in all Societies Around the Globe? – Aeon essay

Jan 18, 2020

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Kitty Norris

in Brain Science, Collective Unconscious, Energy Medicine, Mental and Emotional Health, Science, Shamanism, Stress management, Traditional Medicine

https://aeon.co/essays/why-did-shamanism-evolve-in-societies-all-around-the-globe?utm_source=Aeon+Newsletter&utm_campaign=a187169ff3-EMAIL_CAMPAIGN_2020_01_09_04_34&utm_medium=email&utm_term=0_411a82e59d-a187169ff3-69120157

How to be confident when you don’t have anything to be confident about…

Jul 27, 2019

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Kitty Norris

in Career, Challenges!, Changing our Stories, Empowerment, loving and encouraging words for the day!, Mental and Emotional Health, skills for our tool kits, Stress management

This is a wonderful article, had to share this link with you! https://getpocket.com/explore/item/how-to-be-confident-when-you-don-t-have-anything-to-be-confident-about

The World Mirrors Back to You Perfectly…

Jul 22, 2019

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Kitty Norris

in Changing our Stories, Energy Medicine, From my own teachers, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Spirituality, Stress management

The world mirrors back to you perfectly the condition of your love and your intent. And if the world you’re living in is not a world that is at peace and at joy and at grace, then you must find peace, joy, and grace within you. ─Alberto Villoldo, PhD

The Healing Power of Gardens

Jun 1, 2019

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Kitty Norris

in Brain Science, Empowerment, Energy Medicine, From my own teachers, Gardening, Healing energies, Mental and Emotional Health, Mind-Body Healing, Music, Physical, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management, Wellness and Prevention

https://www.brainpickings.org/2019/05/27/oliver-sacks-gardens/?fbclid=IwAR3LiVi5gI2tYyNn7qTF5vkHKrznlfyjFWQEMdI6tZjEaKe_sQUQyCEL2so

Category: Stress management