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Archive | Stress management
Time Spent in Nature Could Combat Psychological Effects of Coronavirus
By Kitty Norris on August 2, 2021 in Aging Beautifully!, Depression, Gardening, Healing energies, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management, Wellness and Prevention
https://www.bluezones.com/2020/10/time-spent-in-nature-could-combat-psychological-effects-of-coronavirus/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=34207c1cc8-&utm_medium=email&utm_term=0_9642311849-34207c1cc8-200430716&mc_cid=34207c1cc8&mc_eid=fc141dc749
The Return of FOMO
By Kitty Norris on July 10, 2021 in Boundary Work!, Challenges!, Embracing Change, Mental and Emotional Health, Relationships, Stress management
https://www.vogue.com/article/return-of-fomo?utm_source=nl&utm_brand=vogue&utm_mailing=VOG_Daily_071021&utm_campaign=aud-dev&utm_medium=email&bxid=5ca2ec8c7e553f41df0ac44d&cndid=55921560&hasha=0ebf1b9c4e95c33b28e4de6910c9e387&hashb=aeea7d72b877468e570a2f229e39fdf93396861e&hashc=503fe03e1c9b351ab6b53033ae414c428da8fc6e855d7096539f2b66b88e2558&esrc=bouncexmulti_first&utm_term=VOG_Daily
How To Make An Altar
By Kitty Norris on December 19, 2020 in Altar Making, Ceremony, Empowerment, Energy Medicine, Meditation, Mental and Emotional Health, Mind-Body Healing, Prayer, Ritual, Sacred Space, skills for our tool kits, Spirituality, Stress management
How to Make an Altar This article is so well done – give it a look!
The Restorative Power of Ritual – Harvard Business Review
By Kitty Norris on April 6, 2020 in Brain Science, Ceremony, Embracing Change, Embracing Death, Empowerment, Energy Medicine, Grief, loving and encouraging words for the day!, Mental and Emotional Health, Ritual, skills for our tool kits, Stress management, Wellness and Prevention
https://hbr.org/2020/04/the-restorative-power-of-ritual?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Personal Client Sessions for Spring 2020
By Kitty Norris on March 26, 2020 in Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Grief, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Dear Ones… All private healing sessions have been over the phone in February and March, 2020. This practice will continue at least through April, and likely May. We will revisit the situation for clients scheduled in May and on into summer. * Please note that 70% of my regular client work is using the phone, […]
Why did Shamanism Evolve in all Societies Around the Globe? – Aeon essay
By Kitty Norris on January 18, 2020 in Brain Science, Collective Unconscious, Energy Medicine, Mental and Emotional Health, Science, Shamanism, Stress management, Traditional Medicine
https://aeon.co/essays/why-did-shamanism-evolve-in-societies-all-around-the-globe?utm_source=Aeon+Newsletter&utm_campaign=a187169ff3-EMAIL_CAMPAIGN_2020_01_09_04_34&utm_medium=email&utm_term=0_411a82e59d-a187169ff3-69120157
How to be confident when you don’t have anything to be confident about…
By Kitty Norris on July 27, 2019 in Career, Challenges!, Changing our Stories, Empowerment, loving and encouraging words for the day!, Mental and Emotional Health, skills for our tool kits, Stress management
This is a wonderful article, had to share this link with you! https://getpocket.com/explore/item/how-to-be-confident-when-you-don-t-have-anything-to-be-confident-about
The World Mirrors Back to You Perfectly…
By Kitty Norris on July 22, 2019 in Changing our Stories, Energy Medicine, From my own teachers, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Spirituality, Stress management
The world mirrors back to you perfectly the condition of your love and your intent. And if the world you’re living in is not a world that is at peace and at joy and at grace, then you must find peace, joy, and grace within you. ─Alberto Villoldo, PhD
The Healing Power of Gardens
By Kitty Norris on June 1, 2019 in Brain Science, Empowerment, Energy Medicine, From my own teachers, Gardening, Healing energies, Mental and Emotional Health, Mind-Body Healing, Music, Physical, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management, Wellness and Prevention
The Healing Power of Gardens: Oliver Sacks on the Psychological and Physiological Consolations of Nature