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Archive | Depression
Time Spent in Nature Could Combat Psychological Effects of Coronavirus
By Kitty Norris on August 2, 2021 in Aging Beautifully!, Depression, Gardening, Healing energies, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management, Wellness and Prevention
https://www.bluezones.com/2020/10/time-spent-in-nature-could-combat-psychological-effects-of-coronavirus/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=34207c1cc8-&utm_medium=email&utm_term=0_9642311849-34207c1cc8-200430716&mc_cid=34207c1cc8&mc_eid=fc141dc749
Easy Solution to Warding off Other People’s Emotions – from OM Times
By Kitty Norris on August 12, 2018 in Boundary Work!, Challenges!, Depression, Empathy, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Protection, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Easy Solution to Warding Off Other People’s Emotions
Antidepressant Microbes in Soil: How Dirt Makes You Happy
By Kitty Norris on June 17, 2018 in Depression, Empowerment, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Science, skills for our tool kits, Stress management, Wellness and Prevention
Antidepressant Microbes In Soil: How Dirt Makes You Happy
Changing Our Stories!
By Kitty Norris on September 18, 2017 in Career, Challenges!, Changing our Stories, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management
This is so important! From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self […]
How to Treat Back Pain – Look to the Brain – Not the Spine
By Kitty Norris on September 12, 2017 in Ancestor Work, Boundary Work!, Brain Science, Challenges!, Changing our Stories, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Fears, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Science, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Stress management, Trauma
Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt! https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157
The Sorrow and Shame of the Accidental Killer – New Yorker – Link
By Kitty Norris on September 12, 2017 in Brain Science, Challenges!, Changing our Stories, Compassion, Consciousness, Depression, Empathy, Empowerment, Healing energies, Mental and Emotional Health, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, The Drama Triangle
This is a phenomenal journalistic piece which explores the particular PTSD experienced by people who accidentally take another’s life. Highly recommended reading, sharing, pondering, bringing compassion… https://www.newyorker.com/magazine/2017/09/18/the-sorrow-and-the-shame-of-the-accidental-killer?mbid=nl_170911_Daily_Monday&CNDID=26249229&spMailingID=11897312&spUserID=MTg2NDc2MDI4MzAwS0&spJobID=1240943615&spReportId=MTI0MDk0MzYxNQS2
What is the Story behind your Emotions? (Change Your Story!)
By Kitty Norris on July 8, 2016 in Ancestor Work, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Complementary opposites, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Epigenetics, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, Stress management, The Drama Triangle, Wellness and Prevention
What is the Story behind your Emotions? By Brené Brown on Sunday July 3rd, 2016 http://upliftconnect.com/change-your-story/
The Science of Affection: How a Rebel Researcher Pioneered the Study of Love in the 1950s and Illuminated How Parents Shape Children’s Emotional Patterns
By Kitty Norris on July 7, 2016 in Ancestor Work, Brain Science, Compassion, Depression, Empathy, Energy Medicine, Healing energies, Mental and Emotional Health, Relationships, Soul Wounds, Spiritual Illness, Stress management, Trauma
“If monkeys have taught us anything,” Harlow asserted in reflecting on his experiments, “it’s that you’ve got to learn how to love before you learn how to live.” Do give a read to: https://www.brainpickings.org/2016/07/07/love-at-goon-park-harry-harlow-deborah-blum/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits The Science of Affection: How a Rebel Researcher Pioneered the Study of Love in the 1950s and Illuminated How Parents Shape […]
Can Trauma Be Passed From Parent to Child?
By Kitty Norris on July 7, 2016 in Ancestor Work, Brain Science, Collective Unconscious, Depression, DNA Studies, Energy Medicine, Epigenetics, Healing energies, Mental and Emotional Health, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Trauma
http://www.ozy.com/fast-forward/can-trauma-be-passed-from-parent-to-child/70261?utm_source=pdb&utm_medium=email&utm_campaign=07072016&variable=143bb66c7bf10d7b419f543f25019c35