Archive | Depression

Science Proves That Walks In Nature Can Be Perfect Therapy

  by Gera “Look deep into nature, and then you will understand everything better.” – Albert Einstein It is no coincidence that nature is referenced as “Mother Nature.” There has always been a nurturing aspect from taking strolls in the mountains, forests, and deserts. Stepping into the abyss of nature has always giving me clarity […]

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17 Ways To Conquer Soul-Crushing Negativity

by Scott Sind When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. Ever had one of those moments when all you wanted to do was crawl back in bed, put a pillow over your head and shut out the world for a few hours? For a […]

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10 Lies Everyone Accepts As Truth

  By Jesse Herman      We go through life with belief systems. Some of these beliefs deal with external forces, such as government and corporations. Other belief systems are internal, propelling ourselves one direction or another. Right now I want you to take the opportunity to see if some of these truths listed below are […]

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why we walk the path of the wounded healer . . .

  “The healing of our present woundedness may lie in recognizing and reclaiming the capacity we have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, the blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an […]

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10 Things Self-Loving People Do Differently

Marc and Angel, two passionate writers, life-hackers and “admirers of the human spirit,” have come up with an amazing list of 10 Things Self-Loving People Do Differently. If you like their list, make sure you check out their site and sign up to their amazing newsletter! 10 Things Self-Loving People Do Differently The most powerful […]

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5 Common Ways Of Transmuting Emotional Energies

  By Michelle Walling, CHLC Relationships are a gift whether you are on the giving end or the receiving end. Being able to share consciousness with another human being is a balancing act. There are 5 common ways of transmuting emotional energies that may cause conflicts within a relationship. What do you do if you are […]

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To become a butterfly, you must be willing to give up being a caterpillar.