The City Brain Goes Green By Adam Collett How a little bit of ‘green’ can make a big difference: “Green is the prime color of the world, and that from which its loveliness arises”. – Pedro Calderon de la Barca Humankind has spent 99% of its history living in nature. In 1800, only 3% of […]
Archive | Depression
Science Proves That Walks In Nature Can Be Perfect Therapy
By Kitty Norris on August 6, 2015 in Depression, loving and encouraging words for the day!, Mental and Emotional Health, skills for our tool kits, Wellness and Prevention
by Gera “Look deep into nature, and then you will understand everything better.” – Albert Einstein It is no coincidence that nature is referenced as “Mother Nature.” There has always been a nurturing aspect from taking strolls in the mountains, forests, and deserts. Stepping into the abyss of nature has always giving me clarity […]
17 Ways To Conquer Soul-Crushing Negativity
By Kitty Norris on July 4, 2015 in Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, The Drama Triangle
by Scott Sind When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. Ever had one of those moments when all you wanted to do was crawl back in bed, put a pillow over your head and shut out the world for a few hours? For a […]
10 Lies Everyone Accepts As Truth
By Kitty Norris on June 27, 2015 in ” Time “, Addictions, Aging Beautifully!, Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Brain Science, Challenges!, Compassion, Complementary opposites, Consciousness, Depression, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and Prevention
By Jesse Herman We go through life with belief systems. Some of these beliefs deal with external forces, such as government and corporations. Other belief systems are internal, propelling ourselves one direction or another. Right now I want you to take the opportunity to see if some of these truths listed below are […]
why we walk the path of the wounded healer . . .
By Kitty Norris on February 1, 2015 in Addictions, Compassion, Depression, Embracing Change, Empowerment, Gratitude, Mental and Emotional Health, Relationships
“The healing of our present woundedness may lie in recognizing and reclaiming the capacity we have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, the blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an […]
10 Things Self-Loving People Do Differently
By Kitty Norris on January 9, 2015 in Aging Beautifully!, Ancestor Work, Boundary Work!, Challenges!, Depression, Empowerment, Energy Medicine, Gratitude, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Protection, Relationships, skills for our tool kits, Wellness and Prevention
Marc and Angel, two passionate writers, life-hackers and “admirers of the human spirit,” have come up with an amazing list of 10 Things Self-Loving People Do Differently. If you like their list, make sure you check out their site and sign up to their amazing newsletter! 10 Things Self-Loving People Do Differently The most powerful […]
5 Common Ways Of Transmuting Emotional Energies
By Kitty Norris on January 8, 2015 in Aging Beautifully!, Ancestor Work, Anger, Boundary Work!, Brain Science, Career, Chakra Balancing, Challenges!, Depression, Empowerment, Energy Medicine, Gratitude, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Past Lives, Physical, Protection, Relationships, Shamanism, skills for our tool kits, Soul Retrieval, Trauma, Wellness and Prevention
By Michelle Walling, CHLC Relationships are a gift whether you are on the giving end or the receiving end. Being able to share consciousness with another human being is a balancing act. There are 5 common ways of transmuting emotional energies that may cause conflicts within a relationship. What do you do if you are […]