Category: Boundary Work!

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home

Aug 28, 2021

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Kitty Norris

in Boundary Work!, Brain Science, Challenges!, Changing our Stories, Depression, Embracing Change, Empowerment, From my own teachers, Mental and Emotional Health, Non Judgement, skills for our tool kits, Stress management, Wellness and Prevention

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home Clearing dysfunctional feelings and emotional baggage from your home!
The Return of FOMO

Jul 10, 2021

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Kitty Norris

in Boundary Work!, Challenges!, Embracing Change, Mental and Emotional Health, Relationships, Stress management

https://www.vogue.com/article/return-of-fomo?utm_source=nl&utm_brand=vogue&utm_mailing=VOG_Daily_071021&utm_campaign=aud-dev&utm_medium=email&bxid=5ca2ec8c7e553f41df0ac44d&cndid=55921560&hasha=0ebf1b9c4e95c33b28e4de6910c9e387&hashb=aeea7d72b877468e570a2f229e39fdf93396861e&hashc=503fe03e1c9b351ab6b53033ae414c428da8fc6e855d7096539f2b66b88e2558&esrc=bouncexmulti_first&utm_term=VOG_Daily
Personal Client Sessions for Spring 2020

Mar 26, 2020

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Kitty Norris

in Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Grief, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, skills for our tool kits, Stress management, Wellness and Prevention

Dear Ones… All private healing sessions have been over the phone in February and March, 2020. This practice will continue at least through April, and likely May. We will revisit the situation for clients scheduled in May and on into summer. * Please note that 70% of my regular client work is using the phone,…
Empath’s Overload Triggers

Jun 1, 2019

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Kitty Norris

in Boundary Work!, Challenges!, Energy Sensitivity, Mental and Emotional Health, Relationships, skills for our tool kits, Wellness and Prevention
Easy Solution to Warding off Other People’s Emotions – from OM Times

Aug 12, 2018

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Kitty Norris

in Boundary Work!, Challenges!, Depression, Empathy, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Protection, Relationships, skills for our tool kits, Stress management, Wellness and Prevention

Easy Solution to Warding Off Other People’s Emotions
The World We’re Dreaming into Being

Sep 17, 2017

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Kitty Norris

in Aging Beautifully!, Boundary Work!, Brain Science, Career, Changing our Stories, Consciousness, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management

What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D.
How to Treat Back Pain – Look to the Brain – Not the Spine

Sep 12, 2017

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Kitty Norris

in Ancestor Work, Boundary Work!, Brain Science, Challenges!, Changing our Stories, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Fears, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Science, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Stress management, Trauma

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt! https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157
The Two Wolves

Jun 21, 2017

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Kitty Norris

in Boundary Work!, Challenges!, Changing our Stories, Compassion, Complementary opposites, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Spirit Animals, Spirituality, Stress management, Totems and Power Animals

The Two Wolves One evening an Elder told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.” “One is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” “The other…
Choose to change the way to perceive a problem

Mar 13, 2017

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Kitty Norris

in Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, Mental and Emotional Health, Mindfulness, Peru, Relationships, skills for our tool kits, Spirituality, Stress management, The Drama Triangle, Wellness and Prevention

“The Laika don’t live by rules or ideas. If they want to change their world they don’t pass new laws, they choose to change the way they perceive a problem.” ─Alberto Villoldo, Ph.D.
Fears are nothing more than states of mind

Jan 10, 2017

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Kitty Norris

in Beginners’ Mind!, Boundary Work!, Challenges!, Empowerment, Fears, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, skills for our tool kits

On this day of your life I believe God wants you to know… …that fears are nothing more than states of mind. Napoleon Hill said that, and he was right. The moment you move into fear over something ask yourself, “Why am I making this real? What is there inside of me that drives me…