Challenges! Archives - Kitty Norris

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home

Aug 28, 2021

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in Boundary Work!, Brain Science, Challenges!, Changing our Stories, Depression, Embracing Change, Empowerment, From my own teachers, Mental and Emotional Health, Non Judgement, skills for our tool kits, Stress management, Wellness and Prevention

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home Clearing dysfunctional feelings and emotional baggage from your home!

The Return of FOMO

Jul 10, 2021

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Kitty Norris

in Boundary Work!, Challenges!, Embracing Change, Mental and Emotional Health, Relationships, Stress management

https://www.vogue.com/article/return-of-fomo?utm_source=nl&utm_brand=vogue&utm_mailing=VOG_Daily_071021&utm_campaign=aud-dev&utm_medium=email&bxid=5ca2ec8c7e553f41df0ac44d&cndid=55921560&hasha=0ebf1b9c4e95c33b28e4de6910c9e387&hashb=aeea7d72b877468e570a2f229e39fdf93396861e&hashc=503fe03e1c9b351ab6b53033ae414c428da8fc6e855d7096539f2b66b88e2558&esrc=bouncexmulti_first&utm_term=VOG_Daily

Personal Client Sessions for Spring 2020

Mar 26, 2020

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Kitty Norris

in Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Grief, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, skills for our tool kits, Stress management, Wellness and Prevention

Dear Ones… All private healing sessions have been over the phone in February and March, 2020. This practice will continue at least through April, and likely May. We will revisit the situation for clients scheduled in May and on into summer. * Please note that 70% of my regular client work is using the phone,…

How to be confident when you don’t have anything to be confident about…

Jul 27, 2019

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Kitty Norris

in Career, Challenges!, Changing our Stories, Empowerment, loving and encouraging words for the day!, Mental and Emotional Health, skills for our tool kits, Stress management

This is a wonderful article, had to share this link with you! https://getpocket.com/explore/item/how-to-be-confident-when-you-don-t-have-anything-to-be-confident-about

Empath’s Overload Triggers

Jun 1, 2019

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Kitty Norris

in Boundary Work!, Challenges!, Energy Sensitivity, Mental and Emotional Health, Relationships, skills for our tool kits, Wellness and Prevention

How to Ditch the Drama in Your Relationships

Jan 4, 2019

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Kitty Norris

in Challenges!, Embracing Change, Mental and Emotional Health, Relationships, skills for our tool kits, The Drama Triangle

https://wellnessprovidersnetwork.com/how-to-ditch-the-drama-in-your-relationships-2/

How To Overcome a Panic Attack

Aug 16, 2018

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Kitty Norris

in Brain Science, Challenges!, Consciousness, Empowerment, Fears, Mental and Emotional Health, skills for our tool kits, Stress management

https://www.businessinsider.com/how-to-overcome-a-panic-attack-according-to-a-psychologist-2018-8?nr_email_referer=1&utm_source=Sailthru&utm_medium=email&utm_content=BISelect&pt=385758&ct=Sailthru_BI_Newsletters&mt=8&utm_campaign=BI%20Select%20%28Mon-Fri%29%202018-08-16&utm_term=Business%20Insider%20SelectHow to