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Archive | Wellness and Prevention
Time Spent in Nature Could Combat Psychological Effects of Coronavirus
By Kitty Norris on August 2, 2021 in Aging Beautifully!, Depression, Gardening, Healing energies, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management, Wellness and Prevention
https://www.bluezones.com/2020/10/time-spent-in-nature-could-combat-psychological-effects-of-coronavirus/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=34207c1cc8-&utm_medium=email&utm_term=0_9642311849-34207c1cc8-200430716&mc_cid=34207c1cc8&mc_eid=fc141dc749
Why Do Cats Purr?
By Kitty Norris on July 25, 2020 in Healing energies, Spirit Animals, Totems and Power Animals, Uncategorized, Wellness and Prevention
Why Do Cats Purr? (It’s Not Always Because They’re Happy) A reader brought this to my attention recently, as a comment on my post https://kittynorris.com/3-signs-your-pet-is-your-spirit-animal/As a “cat person” myself, it brings me pleasure to share it. So, here’s a well researched article on the intriguing question: Why Do Cats Purr?
The Restorative Power of Ritual – Harvard Business Review
By Kitty Norris on April 6, 2020 in Brain Science, Ceremony, Embracing Change, Embracing Death, Empowerment, Energy Medicine, Grief, loving and encouraging words for the day!, Mental and Emotional Health, Ritual, skills for our tool kits, Stress management, Wellness and Prevention
https://hbr.org/2020/04/the-restorative-power-of-ritual?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Personal Client Sessions for Spring 2020
By Kitty Norris on March 26, 2020 in Boundary Work!, Challenges!, Changing our Stories, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Grief, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Dear Ones… All private healing sessions have been over the phone in February and March, 2020. This practice will continue at least through April, and likely May. We will revisit the situation for clients scheduled in May and on into summer. * Please note that 70% of my regular client work is using the phone, […]
The Healing Power of Gardens
By Kitty Norris on June 1, 2019 in Brain Science, Empowerment, Energy Medicine, From my own teachers, Gardening, Healing energies, Mental and Emotional Health, Mind-Body Healing, Music, Physical, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management, Wellness and Prevention
The Healing Power of Gardens: Oliver Sacks on the Psychological and Physiological Consolations of Nature
Empath’s Overload Triggers
By Kitty Norris on June 1, 2019 in Boundary Work!, Challenges!, Energy Sensitivity, Mental and Emotional Health, Relationships, skills for our tool kits, Wellness and Prevention
Easy Solution to Warding off Other People’s Emotions – from OM Times
By Kitty Norris on August 12, 2018 in Boundary Work!, Challenges!, Depression, Empathy, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Protection, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Easy Solution to Warding Off Other People’s Emotions
Transforming Your Inner Victim
By Kitty Norris on August 12, 2018 in Career, Challenges!, Changing our Stories, Consciousness, Embracing Change, Empowerment, Fears, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Wellness and Prevention
Transforming Your Inner Victim
…is well to avoid the tendency to catastrophize.
By Kitty Norris on June 18, 2018 in Challenges!, Changing our Stories, Empowerment, Fears, Mental and Emotional Health, skills for our tool kits, Stress management, Wellness and Prevention
On this day of your life I believe God wants you to know … … that it is well to avoid the tendency to catastrophize. Stop worrying about all that could occur tomorrow. You are getting agitated about things that haven’t happened yet…and may never happen. Stay here, right here, in this moment. What is going on right […]