Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt! https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157
Archive | Soul Retrieval
The Sorrow and Shame of the Accidental Killer – New Yorker – Link
By Kitty Norris on September 12, 2017 in Brain Science, Challenges!, Changing our Stories, Compassion, Consciousness, Depression, Empathy, Empowerment, Healing energies, Mental and Emotional Health, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, The Drama Triangle
This is a phenomenal journalistic piece which explores the particular PTSD experienced by people who accidentally take another’s life. Highly recommended reading, sharing, pondering, bringing compassion… https://www.newyorker.com/magazine/2017/09/18/the-sorrow-and-the-shame-of-the-accidental-killer?mbid=nl_170911_Daily_Monday&CNDID=26249229&spMailingID=11897312&spUserID=MTg2NDc2MDI4MzAwS0&spJobID=1240943615&spReportId=MTI0MDk0MzYxNQS2
What is the Story behind your Emotions? (Change Your Story!)
By Kitty Norris on July 8, 2016 in Ancestor Work, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Complementary opposites, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Epigenetics, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, Stress management, The Drama Triangle, Wellness and Prevention
What is the Story behind your Emotions? By Brené Brown on Sunday July 3rd, 2016 http://upliftconnect.com/change-your-story/
Can Trauma Be Passed From Parent to Child?
By Kitty Norris on July 7, 2016 in Ancestor Work, Brain Science, Collective Unconscious, Depression, DNA Studies, Energy Medicine, Epigenetics, Healing energies, Mental and Emotional Health, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Trauma
http://www.ozy.com/fast-forward/can-trauma-be-passed-from-parent-to-child/70261?utm_source=pdb&utm_medium=email&utm_campaign=07072016&variable=143bb66c7bf10d7b419f543f25019c35
Changing Your Personal Myths
By Kitty Norris on March 13, 2016 in Beginners’ Mind!, Boundary Work!, Career, Challenges!, Collective Unconscious, Compassion, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, Shamanism, skills for our tool kits, Soul Retrieval, Spiritual Illness, Spirituality, Stress management, The Drama Triangle, Wellness and Prevention
“Changing your personal myths requires interacting with familiar stories in new ways so that you can use those energies more wisely and efficiently.” ─Alberto Villoldo, Ph.D. “Change Your Story – Change Your Life!”
Power of Shamanic Ceremony to Create Change
By Kitty Norris on March 7, 2016 in Ceremony, Chakra Balancing, Consciousness, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Metaphysics, Quantum “Fun and Games”, Sacred Space, Shamanism, skills for our tool kits, Soul Retrieval, Sound Healing, Spirit Animals, Spiritual Illness, Spiritual Worlds, Stress management
Shamans work in the invisible realms to weave a new fabric of reality into being and bridge healing energies from the spiritual worlds into our tangible realm. They do this work by performing ceremonies. And the power of ceremony is that they create change. Sandra Ingerman
Shamanism in Prevention Magazine
By Kitty Norris on February 8, 2016 in Chakra Balancing, Collective Unconscious, Consciousness, Embracing Change, Empowerment, Energy Medicine, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, Sacred Space, Shamanism, Soul Retrieval, Spirit Animals, Spiritual Illness, Stress management, Totems and Power Animals, Trauma, Wellness and Prevention
http://www.prevention.com/mind-body/emotional-health/how-shamanic-healing-works
Soul Retrieval
By Kitty Norris on February 6, 2016 in Addictions, Aging Beautifully!, Ancestor Work, Anger, Boundary Work!, Chakra Balancing, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Past Lives, Protection, Relationships, Sacred Space, Shamanism, skills for our tool kits, Soul Retrieval, Stress management, The Drama Triangle, Trauma, Wellness and Prevention
Unresolved trauma from our family of origin can cause many of our repeating patterns and puzzling issues in our daily lives. Psychology calls this dissociation. We remedy this with Soul Retrieval ~ removing the “hot button” that activates these old memories, some of which may not even be active ones, hiding from us to protect […]
The Cause Of Your Low Self Esteem May Not Be What You Expect
By Kitty Norris on August 25, 2015 in Ancestor Work, Career, Challenges!, Empowerment, Energy Medicine, Mental and Emotional Health, Relationships, skills for our tool kits, Soul Retrieval, Trauma
By: Brianna | Exist Better Take a second to imagine little you – running around like the raggamuffin that you were. Imagine as far back as you can remember – back when you were first able to comprehend feedback from parents, teachers, or whatever other authorities were around. When considering the causes of low […]
“Learning to let go of old habits, ideas, people who are not serving your best interests….
By Kitty Norris on January 27, 2015 in Addictions, Aging Beautifully!, Challenges!, Embracing Change, Empowerment, Energy Medicine, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Soul Retrieval, Wellness and Prevention
“Learning to let go of old habits, ideas, people who are not serving your best interests, and much more is not an easy task for anyone. The main reason is one must leave one’s comfort zone or familiar situations, habits and thinking patterns. This is stressful, often in the extreme. Therefore, most people simply do […]