Archive | Fears

…is well to avoid the tendency to catastrophize.

On this day of your life  I believe God wants you to know … … that it is well to avoid the tendency to catastrophize. Stop worrying about all that could occur tomorrow. You are getting agitated about things that haven’t happened yet…and may never happen. Stay here, right here, in this moment. What is going on right […]

Continue Reading

Some Gut Feelings Are A Red Flag

http://neurosciencenews.com/gut-emotion-behavior-8682/   Summary: Researchers report gut-to-brain signals can influence emotions, mood and decision making, prompting people to avoid situations that make them feel uneasy. Source: Florida State University.

Continue Reading

How to Treat Back Pain – Look to the Brain – Not the Spine

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt!   https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157

Continue Reading

Fears are nothing more than states of mind

On this day of your life I believe God wants you to know… …that fears are nothing more than states of mind. Napoleon Hill said that, and he was right. The moment you move into fear over something ask yourself, “Why am I making this real? What is there inside of me that drives me […]

Continue Reading

To become a butterfly, you must be willing to give up being a caterpillar.