Archive | Affirming Age

There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

‘I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go. Your […]

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Remember the Light

Remember the clear light, The pure clear white light From which everything in the universe comes, To which everything in the universe returns; The original nature of your own mind. The natural state of the universe unmanifest. Let go into the clear light, trust it, merge with it. It is your own true nature, it […]

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5 Timeless Ways To Turn Your Life Around At Any Age

  by MARC CHERNOFF Things can change if you want them to, at any age.  Life changes every single moment, and so can you. Last week I received three emails with the exact same subject line – “Turning My Life Around” – from three different coaching/course students.  This synchronicity certainly caught my attention.  Each of these […]

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3 Ways to Change Your Attitude When You Cannot Change Anything Else

Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an instant. You can’t make someone else change against his or her will. And you certainly can’t erase the past. So what options do you have left? Change your perception, belief or opinion about […]

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5 Ways to Find Beauty in Painful Life Changes

Written by Marc Chernoff   Stepping onto a brand new path is difficult, but not more difficult than remaining in a situation that no longer fits, or no longer exists. The reason for our suffering, in all walks of life, is our resistance to life’s inevitable changes. And life is all changes.  To have lived […]

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You can do anything you decide to do…

“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure , the process is its own reward.” Amelia Earhart

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16 Spiritual Gifts You Didn’t Know You Already Have

16 Spiritual Gifts You Didn’t Know You Already Have     You already know you’ve got some spiritual gifts, the problem is that we forget…and by forget I mean everyday we forget.  If you’re like me you forget every hour.  As a  yoga teacher, entrepreneur, and business coach I see these gifts go under utilized […]

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Old is New

Old Is New | Janet Amalia Weinberg | January 2015 – Issue 15 | Forty-five years ago, my generation was involved in the Women’s Movement – in fact, we were the Women’s Movement. Now, in our sixties and seventies, we’re at the age when women typically have been seen as over-the-hill, too old to matter. […]

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To become a butterfly, you must be willing to give up being a caterpillar.