Archive | Complementary opposites

The Two Wolves

By Kitty Norris on June 21, 2017 in Boundary Work!, Challenges!, Changing our Stories, Compassion, Complementary opposites, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Spirit Animals, Spirituality, Stress management, Totems and Power Animals

The Two Wolves One evening an Elder told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.” “One is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” “The other […]

What is the Story behind your Emotions? (Change Your Story!)

By Kitty Norris on July 8, 2016 in Ancestor Work, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Complementary opposites, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Epigenetics, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, Stress management, The Drama Triangle, Wellness and Prevention

What is the Story behind your Emotions? By Brené Brown on Sunday July 3rd, 2016 http://upliftconnect.com/change-your-story/

12 Tough Truths About Great Relationships

By Kitty Norris on October 10, 2015 in Challenges!, Complementary opposites, Empowerment, Mental and Emotional Health, Relationships, skills for our tool kits

Written by Marc Chernoff Nothing in this world is more difficult than love. And nothing is more worth it. Our media culture – with its happily ever after fairy tales – often creates the expectation that life is supposed to be like an endless day at Disney World. And nowhere does our media culture present […]

7 Ways Happy Couples Deal With Disagreements Differently

By Kitty Norris on September 16, 2015 in Anger, Boundary Work!, Challenges!, Compassion, Complementary opposites, Empathy, Empowerment, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits

by MARC CHERNOFF Differences of opinion don’t destroy relationships – it’s how a couple deals with their inevitable differences that counts. Every couple disagrees from time to time. Perfect compatibility is not possible, but sensibly working though incompatibility is. The difference between a happy couple and an unhappy couple is the way in which […]

18 Reminders You Need When Things Don’t Go Your Way

By Kitty Norris on August 14, 2015 in Career, Challenges!, Complementary opposites, Embracing Change, Empowerment, Energy Medicine, Gratitude, Intuition, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Stress management, Wellness and Prevention

Written by Marc Chernoff “Life is what happens to you while you’re busy making other plans.” ― Allen Saunders This past weekend I volunteered at my alma mater and gave a campus tour to a couple dozen incoming freshman. There was a young man in a wheelchair in the group who chatted with me […]

10 Life-Changing Tips For Highly Sensitive People & 9 Mindful Ideas that Will Put Your Soul at Ease

By Kitty Norris on July 28, 2015 in Boundary Work!, Challenges!, Complementary opposites, Empowerment, Energy Medicine, Intuition, loving and encouraging words for the day!, skills for our tool kits, Stress management

by Mely Brown “And those who were seen dancing were thought insane by those who could not hear the music.” ― Nietzsche Highly sensitive people are too often perceived as weak or broken. But to feel intensely is not a symptom of weakness, it is the characteristic of a truly alive and compassionate human […]

10 Lies Everyone Accepts As Truth

By Kitty Norris on June 27, 2015 in ” Time “, Addictions, Aging Beautifully!, Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Brain Science, Challenges!, Compassion, Complementary opposites, Consciousness, Depression, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and Prevention

By Jesse Herman We go through life with belief systems. Some of these beliefs deal with external forces, such as government and corporations. Other belief systems are internal, propelling ourselves one direction or another. Right now I want you to take the opportunity to see if some of these truths listed below are […]

The Shaman

By Kitty Norris on May 9, 2015 in Andean Cosmovision, Challenges!, Complementary opposites, Dreams & Dreaming, Empowerment, Energy Medicine, From my own teachers, Mindfulness, Relationships, Shamanism, skills for our tool kits, Uncategorized

by Alberto Villoldo The shaman: is a person of knowledge and power, uses power and knowledge in service, knows that creation is not complete – we participate, we help dream the world into being, is one who has not left the garden, is not separate from nature, has an animistic relationship with the world […]

Both sides of anything are sacred.

By Kitty Norris on January 30, 2015 in Andean Cosmovision, Complementary opposites, Energy Medicine, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Wellness and Prevention

Elder’s Meditation of the Day – January 30 “Bright days and dark days were both expressions of the Great Mystery, and the Indian reveled in being close to the Great Holiness.” — Chief Luther Standing Bear, SIOUX The Great Spirit created a world of harmony, a world of justice, a world that is interconnected, a […]