Dear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition, Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty
Archive | Meditation
From the Samurai
By Kitty Norris on June 12, 2016 in ” Time “, Boundary Work!, Ceremony, Challenges!, Consciousness, Empowerment, Energy Medicine, From my own teachers, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Spirituality
There is surely nothing other than the single purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing left to pursue. – Yamamoto Tsunetomo, Hagakure
How Shamans Dream the World into Being
By Kitty Norris on June 12, 2016 in Andean Cosmovision, Consciousness, Dreams, Dreams & Dreaming, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Metaphysics, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Spiritual Worlds, Spirituality
Dear Readers Do check out this short, beautiful and well written article by Alberto Villoldo! http://upliftconnect.com/shamans-dream-the-world/?utm_content=buffer10c74 Blessings Kitty
Mind-Body Interventions article
By Kitty Norris on June 5, 2016 in Anger, Boundary Work!, Career, Challenges!, Empowerment, Energy Medicine, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Dear Readers This is a definite share – enjoy ! http://altarum.org/health-policy-blog/should-mind-body-interventions-have-the-prevention-status-of-vaccines-and-drivers-education
It’s way more fun…
By Kitty Norris on May 21, 2016 in Aging Beautifully!, Beginners’ Mind!, Brain Science, Compassion, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Spiritual Illness, Stress management, The Drama Triangle, Wellness and Prevention
It seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.
Mindful Meditation Proves Positive for Pain Relief
By Kitty Norris on March 31, 2016 in Aging Beautifully!, Brain Science, Challenges!, Consciousness, Energy Medicine, Healing energies, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Physical, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Wellness and Prevention
Whether you are a beginner or a meditation “maven,” with practice and perseverance, the benefits of the practice of meditation reaps benefits both mentally, physically and also spiritually. As alternative healing practices are working their way into Westernized medicine, we are seeing studies proving that combining traditional medicine and holistic healing brings greater outcome of […]
Earthkeepers’ Equinox Message
By Kitty Norris on March 15, 2016 in ” Time “, Boundary Work!, Ceremony, Consciousness, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Relationships, Shamanism, skills for our tool kits, Spirituality, Stress management, Wellness and Prevention
The Earthkeepers believe that to live fully and dream courageously, we must wake up each morning and live this day as if it were our last. Only when we face the reality that we are mortal, and that we have no control over when we depart this physical existence, do we find the courage to […]
Save Some Love For Yourself & Energize Your Morning Routine
By Kitty Norris on January 25, 2016 in Aging Beautifully!, Boundary Work!, Career, Consciousness, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Physical, Protection, skills for our tool kits, Stress management, Wellness and Prevention
Save Some Love For Yourself & Energize Your Morning Routine by Maria Khalife “The secret of your future is hidden in your daily routine.” ~ Mike Murdock Many people tell me that they don’t have any time to themselves. It’s no wonder. Mothers, in particular, have busy, challenging schedules. But here’s an idea to […]
Be Like Water…
By Kitty Norris on December 30, 2015 in Anger, Beginners’ Mind!, Consciousness, Empathy, Empowerment, Energy Medicine, Meditation, Mental and Emotional Health, Mindfulness, Relationships, Shamanism, skills for our tool kits, Stress management
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves…. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes […]
7 Real Jedi Mind Tricks
By Kitty Norris on December 9, 2015 in Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Depression, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
7 Real Jedi Mind Tricks by Christopher Cordry Image by Gonzalo Martín “The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.” — Obi-Wan Kenobi I suppose there are some people who, when they first saw Star Wars, […]