Archive | Embracing Change

There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

‘I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go. Your […]

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Understanding the Dynamics of Hate, by Jose Stevens

A new José Stevens Article Understanding the Dynamics of Hate June 17, 2016 By José Stevens  This is an article about a topic that most people are quite uncomfortable with because the subject tends to spark great anger and attacks by these very fanatical people who are not neutral or objective in any way about whom they […]

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The Fives Pillars of Intuition

Dear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition,  Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty

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How do we find our paths?

Dearest Friends I had to share this with you today. The author has hit this nail right on the head. There’s the link to the essay, read and rejoice! Blessings Kitty   https://medium.com/on-eudaimonia/take-off-your-mask-the-way-will-find-you-582f6cf4dd53#.l53rvxate   Take Off Your Mask. Your Path Will Find You. How to Find Your Way Home How do we find our paths? […]

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It’s way more fun…

It seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.

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Thought for the Day

The Measure of Intelligence is the Ability to Change ~ Albert Einstein

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On Gratitude as a Practise

This paragraph was shared with me today, and as Gratitude is a skill I teach so very often, I thought to share it! Other words for this include “Finding the Gift (in a situation)” Here goes: “Gratitude is rooted in appreciating and recognizing the inherent value in something — whether welcomed or not. It requires an opening […]

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Changing Your Personal Myths

“Changing your personal myths requires interacting with familiar stories in new ways so that you can use those energies more wisely and efficiently.” ─Alberto Villoldo, Ph.D.   “Change Your Story – Change Your Life!”

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Power of Shamanic Ceremony to Create Change

Shamans work in the invisible realms to weave a new fabric of reality into being and bridge healing energies from the spiritual worlds into our tangible realm. They do this work by performing ceremonies. And the power of ceremony is that they create change. Sandra Ingerman

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“The Secret Formula for Resilience”

Dear Readers Resilience is one of my favorite topics. It is about how we decide to perceive and experience adversity. As this author states “Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?”  This is so true, and so relevant to personal growth and […]

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To become a butterfly, you must be willing to give up being a caterpillar.