The Courage to Say “No” By Kitty Norris on January 9, 2015 in Boundary Work!, Challenges!, Empowerment, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, skills for our tool kits, Wellness and Prevention “We need to find the courage to say ‘NO’ to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.” – Dr. Barbara DeAngelis
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