Archive | Wellness and Prevention

Healing accomplished by moving energy

In every culture and in every medical tradition before ours, healing was accomplished by moving energy. ~Albert Szent-Gyorgyi, Nobel Laureate in Medicine

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Trauma and Addiction

We all have trauma. Trauma rests in the violent criminal, the cheating spouse, the corrupt politician, those suffering from mental illness, addictions, inside those too fearful to take risks and reach their full potential. If it’s not adequately processed and purged, trauma becomes cemented onto the hard drive of the mind, growing into a dark […]

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Kitty Norris is a Health Provider member of Avenues to Wellness

Kitty Norris is a Health Provider member of  Avenues to Wellness http://www.avenuestowellness.org/ Avenues to Wellness facilitates community wellness in Willits, California, and the surrounding areas. We are a program of the Howard Foundation and are committed to providing and promoting innovative and accessible wellness programs, activities, resources, and education which encourage healthy eating, exercise, and […]

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To become a butterfly, you must be willing to give up being a caterpillar.