Archive | Wellness and Prevention

16 Spiritual Gifts You Didn’t Know You Already Have

16 Spiritual Gifts You Didn’t Know You Already Have     You already know you’ve got some spiritual gifts, the problem is that we forget…and by forget I mean everyday we forget.  If you’re like me you forget every hour.  As a  yoga teacher, entrepreneur, and business coach I see these gifts go under utilized […]

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Your Aura, how it affects others

Your Aura And How It Affects Others Have you ever noticed people who simply make you feel good by just being around them? Have you ever observed someone for the first time and knew that there was something off with this person, even though that particular person never said a word to you? Chances are, […]

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Separating From Someone’s Drama

Separating From Someone’s Drama: The Healthy Step For Everyone   By Manel Blanco I believe that it is essential to recognize the moment in which we have to listen to people and their problems, and when to separate from their drama in order to preserve our well-being, as well as to avoiding falling prisoners of […]

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Old is New

Old Is New | Janet Amalia Weinberg | January 2015 – Issue 15 | Forty-five years ago, my generation was involved in the Women’s Movement – in fact, we were the Women’s Movement. Now, in our sixties and seventies, we’re at the age when women typically have been seen as over-the-hill, too old to matter. […]

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Mind over matter: Can you think your way to strength?

Mind over matter: Can you think your way to strength? Source: American Physiological Society (APS) Summary: Regular mental imagery exercises help preserve arm strength during 4 weeks of immobilization, researchers have found. Strength is controlled by a number of factors — the most studied by far is skeletal muscle. However, the nervous system is also […]

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Every day is a New Beginning.

On this day of your life,  I believe God wants you to know… …that every day is a New Beginning. A new cycle begins this day, yet a new cycle begins every day. Indeed, every moment. So if you recognize anything on this day, recognize what it symbolizes: The miracle of the endlessly continuing Cycle […]

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Why You Should Be Aware Of Quantum Physics

Why You Should Be Aware Of Quantum Physics By John Assaraf Nobel Prize winning physicists have proven beyond doubt that the physical world is one large sea of energy that flashes into and out of being in milliseconds, over and over again. Nothing is solid. This is the world of Quantum Physics. They have proven […]

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Coping Tips for Empaths

Being an empath can be physically and emotionally draining. Many people are unaware that they’re an empath and do not know how to cope with this ability. Develop Your Shield Body Around your physical body, there is a layer of your aura that is devoted to your interface with your environment. Its shape and condition […]

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Domestic violence can affect children even before they’re born

We do have tools to rectify this, and so much is stored in our vast memories, passed down through the ages…Kitty   Domestic violence can affect children even before they’re born, indicates new research. The study is the first to link abuse of pregnant women with emotional and behavioral trauma symptoms in their children within […]

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The Five Words That Suck the Joy Out of You

Zoom In: The Five Words That Suck the Joy Out of You December 19, 2014 As a coach, I like to think of client sessions as “Sparkly Language Play Sessions.” Why? How we use language affects how we show up in the world, which affects how much money we make and how healthy we are, […]

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To become a butterfly, you must be willing to give up being a caterpillar.