Author: Kitty Norris
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“I honestly feel like I’m having a panic attack every time I…”
(Important and Encouraging words from “Marc and Angel Hack Life” on this Friday…) “I honestly feel like I’m having a panic attack every time I…” Every week I get at least one email with a similar line from a coaching/course student who thinks they’re having a ‘panic attack.’ And since we all panic in our…
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Elder’s Meditation of the Day – June 26
“…when faithful human beings or other creatures called upon them for help, they [the Powers of the Four Directions] must send their powers…” — Fools Crow, LAKOTA Each of the four directions has special powers. These powers or Grandfathers are there to help us. The powers are from the East, the South, the West,…
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Elder’s Meditation of the Day – June 22
“The one who wishes to be a true medicine person must be a person of faith, and they can only work successfully with those who also have faith.” — Fools Crow, LAKOTA Medicine People are spiritual beings who have made a decision to seek the Red Road. They sacrifice and seek the way of the…
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Elder’s Meditation of the Day – June 16
“For me, the essence of a medicine man’s life is to be humble, to have great patience, to be close to the Earth, to live as simply as possible, and to never stop learning.” — Archie Fir Lame Deer, LAKOTA The Medicine people focus on their Being, not their doing. After all, we are…
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Critical Habits of Mentally Tough People
We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship. Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move through it…
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11 Secrets of Irresistible People
Some people, regardless of what they lack—money, looks, or social connections—always radiate with energy and confidence. Even the most skeptical individuals find themselves enamored with these charming personalities. These people are the life of every party. They’re the ones you turn to for help, advice, and companionship. You just can’t get enough of them,…
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5 Magnificent Things You’ve Already Manifested In Your Life
By Andrea Schulman| Because your thoughts create your reality with the Law of Attraction, you are literally responsible for everything you have experienced in life. You’ve attracted every single person, event and circumstance. Though some of what you have created has perhaps disappointed you, there are many more magnificent things you’ve manifested in your…
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Gandhi didn’t have a mortgage. Buddha didn’t work full time.
Actually, when you think about it, every single spiritual teacher, mystic, and guru that has ever lived has had a much more relaxed, laid back lifestyle than you do. It must be nice to spend 4 hours a day meditating in nature, but in our day and age, that’s just not realistic. Even people…
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Food for Anxious Thought: Can Certain Food Affect Anxiety, PTSD?
By Shift Doctors Meet The Shift Doctors: Marion Ross, Ph.D. holds doctorates in Holistic Healing, Metaphysics, and Transpersonal Psychology as well as certification in Mind Body Medicine. Tracy Latz, M.D., M.S. is an Integrative Psychiatrist, Medical Intuitive and has served on Associate Clinical Faculty in the Department of Psychiatry at the Wake Forest University School…
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5 Spiritual Perspectives Backed By Science That Will Shift The Way You See Everything
By Amateo Ra Every once in a while you have a realization or an “ah ha” moment so grand, it completely shakes your entire perspective of reality to the core. You look around and don’t see things the same way again. This blog is dedicated to these spiritual ideas or realizations, many of which…