Category: Stress management
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Movement for Trauma Therapy!
https://www.ozy.com/rising-stars/suffered-a-trauma-this-shaman-says-you-should-make-a-move/91091?utm_source=dd&utm_medium=email&utm_campaign=01092019&variable=143bb66c7bf10d7b419f543f25019c35
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Dance -how did it become a human necessity?
https://aeon.co/videos/dance-seems-to-be-the-ultimate-frivolity-how-did-it-become-a-human-necessity?utm_source=Aeon+Newsletter&utm_campaign=f1ae445268-EMAIL_CAMPAIGN_2019_01_02_03_23&utm_medium=email&utm_term=0_411a82e59d-f1ae445268-69120157
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How To Overcome a Panic Attack
https://www.businessinsider.com/how-to-overcome-a-panic-attack-according-to-a-psychologist-2018-8?nr_email_referer=1&utm_source=Sailthru&utm_medium=email&utm_content=BISelect&pt=385758&ct=Sailthru_BI_Newsletters&mt=8&utm_campaign=BI%20Select%20%28Mon-Fri%29%202018-08-16&utm_term=Business%20Insider%20SelectHow to
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Easy Solution to Warding off Other People’s Emotions – from OM Times
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in Boundary Work!, Challenges!, Depression, Empathy, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Protection, Relationships, skills for our tool kits, Stress management, Wellness and PreventionEasy Solution to Warding Off Other People’s Emotions
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Antidepressant Microbes in Soil: How Dirt Makes You Happy
https://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm
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Pressing Need for Everyone to Quiet Their Egos – Scientific American
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in Beginners’ Mind!, Challenges!, Consciousness, Embracing Change, Empowerment, Healing energies, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Sacred Space, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Spirituality, Stress management, Traditional Medicine, Wellness and PreventionA Terrific Read! https://blogs.scientificamerican.com/beautiful-minds/the-pressing-need-for-everyone-to-quiet-their-egos/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
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Some Gut Feelings Are A Red Flag
http://neurosciencenews.com/gut-emotion-behavior-8682/ Summary: Researchers report gut-to-brain signals can influence emotions, mood and decision making, prompting people to avoid situations that make them feel uneasy. Source: Florida State University.