Author: Kitty Norris
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Mind-Body Interventions article
Dear Readers This is a definite share – enjoy ! http://altarum.org/health-policy-blog/should-mind-body-interventions-have-the-prevention-status-of-vaccines-and-drivers-education
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How do we find our paths?
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in Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Career, Chakra Balancing, Challenges!, Compassion, Consciousness, Dreams, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, skills for our tool kits, Spiritual Illness, Spiritual Worlds, Spirituality, Stress managementDearest Friends I had to share this with you today. The author has hit this nail right on the head. There’s the link to the essay, read and rejoice! Blessings Kitty https://medium.com/on-eudaimonia/take-off-your-mask-the-way-will-find-you-582f6cf4dd53#.l53rvxate Take Off Your Mask. Your Path Will Find You. How to Find Your Way Home How do we find our paths?…
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It’s way more fun…
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in Aging Beautifully!, Beginners’ Mind!, Brain Science, Compassion, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Spiritual Illness, Stress management, The Drama Triangle, Wellness and PreventionIt seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.
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Thought for the Day
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in Aging Beautifully!, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and PreventionThe Measure of Intelligence is the Ability to Change ~ Albert Einstein
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On Gratitude as a Practise
This paragraph was shared with me today, and as Gratitude is a skill I teach so very often, I thought to share it! Other words for this include “Finding the Gift (in a situation)” Here goes: “Gratitude is rooted in appreciating and recognizing the inherent value in something — whether welcomed or not. It requires an opening…
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Prayer for Opening Sacred Space
Dear Readers This is the Prayer for Opening Sacred Space mentioned by Alberto in the previous post from him. by Alberto Villoldo, The Four Winds Society Invocation South To the winds of the South Great Serpent Wrap your coils of light around us Teach us to shed the past the way you shed your skin…
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WHAT IS SACRED SPACE AND THE FOUR DIRECTIONS?
Dr. Alberto Villoldo Sacred space allows us to enter our quiet inner world where healing takes place. Here the mundane cannot distract us, and every act is hallowed and deliberate, although not necessarily serious or ponderous. Within sacred space we experience the lightness of our being. Both laughter and tears come easily. Within sacred…
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Mindful Meditation Proves Positive for Pain Relief
Whether you are a beginner or a meditation “maven,” with practice and perseverance, the benefits of the practice of meditation reaps benefits both mentally, physically and also spiritually. As alternative healing practices are working their way into Westernized medicine, we are seeing studies proving that combining traditional medicine and holistic healing brings greater outcome of…
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Enormous Power of the Unconscious Brain
This is a concise article, with lots to ponder! http://www.bbc.com/future/story/20160315-the-enormous-power-of-the-unconscious-brain?utm_source=pocket&utm_medium=email&utm_campaign=pockethits