Author: Kitty Norris

Some Gut Feelings Are A Red Flag

Mar 21, 2018

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Kitty Norris

in Beginners’ Mind!, Brain Science, Empowerment, Fears, Healing energies, Intuition, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management

http://neurosciencenews.com/gut-emotion-behavior-8682/ Summary: Researchers report gut-to-brain signals can influence emotions, mood and decision making, prompting people to avoid situations that make them feel uneasy. Source: Florida State University.
Traditional Aboriginal Healers Working Inside Australia’s Hospitals

Mar 20, 2018

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Kitty Norris

in Empowerment, Energy Medicine, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Science agrees with Shamanism & Spiritual Practices, Spirituality, Traditional Medicine

https://www.welcometocountry.org/traditional-aboriginal-healers-australia-hospitals/
Old Ways, New Prayers: A preview of Dr. Alberto Villoldo’s upcoming book

Mar 17, 2018

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Kitty Norris

in Andean Cosmovision, Ceremony, Changing our Stories, Despacho, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, Mindfulness, Peru, Sacred Space, Shamanism, skills for our tool kits, Spirituality, Traditional Medicine

Alberto is such an amazing storyteller and teacher. I am looking forward to this latest book! Here’s a preview he sent in his newsletter. Old Ways, New Prayers A preview of Dr. Alberto Villoldo’s upcoming book, The Heart of the Shaman: Stories and Practices of the Luminous Warrior To this day, Shamans practice the…
Ancient Mexican Cures in Contemporary Healing

Feb 8, 2018

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Kitty Norris

in From my own teachers, Mind-Body Healing, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Traditional Medicine, Wellness and Prevention

http://www.ozy.com/fast-forward/the-new-age-spread-of-ancient-mexican-cures/83740?utm_source=pdb&utm_medium=email&utm_campaign=02082018&variable=143bb66c7bf10d7b419f543f25019c35
News on the Q’ero Nation – short video

Feb 7, 2018

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Kitty Norris

in Andean Cosmovision, From my own teachers, Peru, Shamanism

https://www.facebook.com/somoselcomercio/videos/1546641022052269/
The wisest person I ever met in my life, was a third grade dropout

Oct 7, 2017

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Kitty Norris

in Beginners’ Mind!, Career, Changing our Stories, Empowerment, loving and encouraging words for the day!, Relationships, skills for our tool kits

Dr. Rick Rigsby – Make an Impact I am such a fan of Dr. Rigsby! https://www.facebook.com/goalcast/videos/1585909778152873/
How Forest Bathing Can Improve Your Health Story

Sep 26, 2017

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Kitty Norris

in Aging Beautifully!, Changing our Stories, Energy Medicine, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, skills for our tool kits, Spiritual Worlds, Spirituality, Stress management, Wellness and Prevention

https://spiritualityhealth.com/articles/2017/09/18/how-forest-bathing-can-improve-your-health-story As Dr. Carl Greer says: “Walk through a wooded area and your body and mind will soon reflect that you are free of electronics, artificial light, mechanical noises, and constant distractions that invisibly raise your stress levels and cause you to jump from thought to thought. Forest bathing, or Shinrin-yoku as it’s called…
Changing Our Stories!

Sep 18, 2017

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Kitty Norris

in Career, Challenges!, Changing our Stories, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management

This is so important! From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self…
The World We’re Dreaming into Being

Sep 17, 2017

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Kitty Norris

in Aging Beautifully!, Boundary Work!, Brain Science, Career, Changing our Stories, Consciousness, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management

What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D.
We are born of supernovas – our spectacular and totally ordinary origin story

Sep 15, 2017

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Kitty Norris

in ” Time “, Andean Cosmovision, Beginners’ Mind!, Changing our Stories, Consciousness, Empowerment, loving and encouraging words for the day!, Mindfulness, Quantum “Fun and Games”, Science, Science agrees with Shamanism & Spiritual Practices

https://aeon.co/videos/we-are-born-of-supernovas-our-spectacular-and-totally-ordinary-origin-story?utm_source=Aeon+Newsletter&utm_campaign=58aa9b086e-EMAIL_CAMPAIGN_2017_09_12&utm_medium=email&utm_term=0_411a82e59d-58aa9b086e-69120157 We are born of supernovas – our spectacular and totally ordinary origin story You might have heard that we are made of ‘star stuff’, but what exactly does that mean? In this collaboration between The Atlantic and the podcast TRBQ (The Really Big Questions), the NASA astronomer Michelle Thaller explains how every atom…