Category: Empowerment
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		Acceptance!“I don’t know, I guess I just accept that I am what I am, and that is ok. I accept me. I’m not perfect, but I’m the best me I can be” I love this author’s attitude! https://www.quora.com/How-can-I-overcome-social-anxiety-without-the-use-of-medication 
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		If you have a dream, a vision, don’t ever let anything stop you from pursuing that, take action every day, regardless of bad you think things are, focus on how good things can be and what you have to do to make that happen!At age 20 this lady was living in a flat in Scotland Living off benefits Struggling to feed her baby Battling depression Grieving the loss of her mum who died from Multiple sclerosis struggling with the break down of her marriage She would sit in a coffee shop local with her baby next to her… 
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		There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”‘I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go. Your… 
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		Understanding the Dynamics of Hate, by Jose Stevens— by in Akashic Records, Ancestor Work, Anger, Boundary Work!, Challenges!, Compassion, Consciousness, Embracing Change, Empathy, Empowerment, From my own teachers, Karma, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Past Lives, Reincarnation, Relationships, skills for our tool kits, Spiritual Illness, Stress managementA new José Stevens Article Understanding the Dynamics of Hate June 17, 2016 By José Stevens This is an article about a topic that most people are quite uncomfortable with because the subject tends to spark great anger and attacks by these very fanatical people who are not neutral or objective in any way about whom they… 
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		Elder’s Meditation of the Day – June 25Elder’s Meditation of the Day – June 25 “We are called hollow bones for our people and for anyone else we can help, and we are not supposed to seek power for our personal use and honor.” — Fools Crow, LAKOTA In order for us to use our power well, we must become a hollow… 
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		Elders Meditation of the Day – June 22Elder’s Meditation of the Day – June 22 “The one who wishes to be a true medicine person must be a person of faith, and they can only work successfully with those who also have faith.” — Fools Crow, LAKOTA Medicine People are spiritual beings who have made a decision to seek the Red Road.… 
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		The Fives Pillars of IntuitionDear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition, Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty 
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		From the SamuraiThere is surely nothing other than the single purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing left to pursue. – Yamamoto Tsunetomo, Hagakure 
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		Mind-Body Interventions articleDear Readers This is a definite share – enjoy ! http://altarum.org/health-policy-blog/should-mind-body-interventions-have-the-prevention-status-of-vaccines-and-drivers-education 
