Category: Meditation

How To Make An Altar

Dec 19, 2020

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Kitty Norris

in Altar Making, Ceremony, Empowerment, Energy Medicine, Meditation, Mental and Emotional Health, Mind-Body Healing, Prayer, Ritual, Sacred Space, skills for our tool kits, Spirituality, Stress management

This article is so well done – give it a look!
The World Mirrors Back to You Perfectly…

Jul 22, 2019

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by

Kitty Norris

in Changing our Stories, Energy Medicine, From my own teachers, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Spirituality, Stress management

The world mirrors back to you perfectly the condition of your love and your intent. And if the world you’re living in is not a world that is at peace and at joy and at grace, then you must find peace, joy, and grace within you. ─Alberto Villoldo, PhD
Llewellyn Vaughan-Lee: The Ancient Path of the Mystic

Jun 9, 2019

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by

Kitty Norris

in Consciousness, Empathy, From my own teachers, Gratitude, Healing energies, Meditation, Mental and Emotional Health, Mindfulness, Non Judgement, Prayer, Relationships, skills for our tool kits, Spirituality, Sufi

Llewellyn Vaughan-Lee: The Ancient Path of The Mystic
Gratitude

Nov 14, 2018

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by

Kitty Norris

in Changing our Stories, Empowerment, From my own teachers, Gratitude, loving and encouraging words for the day!, Meditation, skills for our tool kits

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” -John F. Kennedy
Pressing Need for Everyone to Quiet Their Egos – Scientific American

Jun 17, 2018

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by

Kitty Norris

in Beginners’ Mind!, Challenges!, Consciousness, Embracing Change, Empowerment, Healing energies, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Sacred Space, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Spirituality, Stress management, Traditional Medicine, Wellness and Prevention

A Terrific Read! https://blogs.scientificamerican.com/beautiful-minds/the-pressing-need-for-everyone-to-quiet-their-egos/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Changing Our Stories!

Sep 18, 2017

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by

Kitty Norris

in Career, Challenges!, Changing our Stories, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management

This is so important! From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self…
The World We’re Dreaming into Being

Sep 17, 2017

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Kitty Norris

in Aging Beautifully!, Boundary Work!, Brain Science, Career, Changing our Stories, Consciousness, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management

What we see and experience is the world we’re dreaming into being ─ if we don’t like it, we can open our eyes, be conscious, and create something different. ─Alberto Villoldo, Ph.D.
You Are Not Your Mind ~ Dr. Elson Haas

Aug 27, 2017

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by

Kitty Norris

in Beginners’ Mind!, Brain Science, Changing our Stories, Empowerment, From my own teachers, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, skills for our tool kits, Wellness and Prevention
We are Spirit

Aug 1, 2016

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by

Kitty Norris

in Beginners’ Mind!, Consciousness, Empowerment, Energy Medicine, From my own teachers, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Sacred Space, Spiritual Worlds, Spirituality

“Spirit is always present in your life; you are an expression of its infinite awareness, manifest in flesh and blood.” ─Alberto Villoldo
Elder’s Meditation of the Day – July 30

Jul 30, 2016

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by

Kitty Norris

in Andean Cosmovision, Beginners’ Mind!, Challenges!, Compassion, Despacho, Empathy, Empowerment, Energy Medicine, From my own teachers, Healing energies, Karma, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, Sacred Space, Shamanism, Spiritual Worlds, Spirituality

Elder’s Meditation of the Day – July 30 “You want to know who’s a real medicine man? He’s the one who doesn’t say ‘I’m a medicine man.’ He doesn’t ask you to come to him. You’ve got to go and ask him. And you’ll find he’s always there among his own people.” — Louis Farmer,…