A new José Stevens Article Understanding the Dynamics of Hate June 17, 2016 By José Stevens This is an article about a topic that most people are quite uncomfortable with because the subject tends to spark great anger and attacks by these very fanatical people who are not neutral or objective in any way about whom they […]
Archive | Mindfulness
Elder’s Meditation of the Day – June 25
By Kitty Norris on June 25, 2016 in Beginners’ Mind!, Empowerment, Energy Medicine, Healing energies, Mind-Body Healing, Mindfulness, Relationships, Shamanism, skills for our tool kits
Elder’s Meditation of the Day – June 25 “We are called hollow bones for our people and for anyone else we can help, and we are not supposed to seek power for our personal use and honor.” — Fools Crow, LAKOTA In order for us to use our power well, we must become a hollow […]
Elder’s Meditation of the Day – June 16
By Kitty Norris on June 16, 2016 in Beginners’ Mind!, Energy Medicine, From my own teachers, Mindfulness, Shamanism
Elder’s Meditation of the Day – June 16 “For me, the essence of a medicine man’s life is to be humble, to have great patience, to be close to the Earth, to live as simply as possible, and to never stop learning.” — Archie Fir Lame Deer, LAKOTA The Medicine people focus on their Being, […]
The Fives Pillars of Intuition
By Kitty Norris on June 15, 2016 in ” Time “, Beginners’ Mind!, Brain Science, Collective Unconscious, Consciousness, Embracing Change, Empowerment, Energy Medicine, Intuition, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management
Dear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition, Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty
From the Samurai
By Kitty Norris on June 12, 2016 in ” Time “, Boundary Work!, Ceremony, Challenges!, Consciousness, Empowerment, Energy Medicine, From my own teachers, Meditation, Mental and Emotional Health, Mindfulness, skills for our tool kits, Spirituality
There is surely nothing other than the single purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing left to pursue. – Yamamoto Tsunetomo, Hagakure
How Shamans Dream the World into Being
By Kitty Norris on June 12, 2016 in Andean Cosmovision, Consciousness, Dreams, Dreams & Dreaming, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Metaphysics, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Spiritual Worlds, Spirituality
Dear Readers Do check out this short, beautiful and well written article by Alberto Villoldo! http://upliftconnect.com/shamans-dream-the-world/?utm_content=buffer10c74 Blessings Kitty
Mind-Body Interventions article
By Kitty Norris on June 5, 2016 in Anger, Boundary Work!, Career, Challenges!, Empowerment, Energy Medicine, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Stress management, Wellness and Prevention
Dear Readers This is a definite share – enjoy ! http://altarum.org/health-policy-blog/should-mind-body-interventions-have-the-prevention-status-of-vaccines-and-drivers-education
How do we find our paths?
By Kitty Norris on May 21, 2016 in Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Career, Chakra Balancing, Challenges!, Compassion, Consciousness, Dreams, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, skills for our tool kits, Spiritual Illness, Spiritual Worlds, Spirituality, Stress management
Dearest Friends I had to share this with you today. The author has hit this nail right on the head. There’s the link to the essay, read and rejoice! Blessings Kitty https://medium.com/on-eudaimonia/take-off-your-mask-the-way-will-find-you-582f6cf4dd53#.l53rvxate Take Off Your Mask. Your Path Will Find You. How to Find Your Way Home How do we find our paths? […]
It’s way more fun…
By Kitty Norris on May 21, 2016 in Aging Beautifully!, Beginners’ Mind!, Brain Science, Compassion, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Spiritual Illness, Stress management, The Drama Triangle, Wellness and Prevention
It seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.
Thought for the Day
By Kitty Norris on May 21, 2016 in Aging Beautifully!, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and Prevention
The Measure of Intelligence is the Ability to Change ~ Albert Einstein