Category: Wellness and Prevention
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Gandhi didn’t have a mortgage. Buddha didn’t work full time.
Actually, when you think about it, every single spiritual teacher, mystic, and guru that has ever lived has had a much more relaxed, laid back lifestyle than you do. It must be nice to spend 4 hours a day meditating in nature, but in our day and age, that’s just not realistic. Even people…
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Food for Anxious Thought: Can Certain Food Affect Anxiety, PTSD?
By Shift Doctors Meet The Shift Doctors: Marion Ross, Ph.D. holds doctorates in Holistic Healing, Metaphysics, and Transpersonal Psychology as well as certification in Mind Body Medicine. Tracy Latz, M.D., M.S. is an Integrative Psychiatrist, Medical Intuitive and has served on Associate Clinical Faculty in the Department of Psychiatry at the Wake Forest University School…
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Lucid Living – 3 Ways To Become Lucid While You’re Awake
By Steven Bancarz By Steven Bancarz| We have all heard of lucid dreaming before. Lucid dreaming is the act of waking up within your dream, and becoming aware that you are operating within a dream world. Everything around you becomes a little more saturated with colour and life as the realization sits in that…
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Create Your Reality
By Alec Cope Written by Alec Cope| Let us briefly touch the process that you have been partaking in for eons – consciously or subconsciously. YOU create your reality, and this has been demonstrated in innumerable ways, scientifically and for me personally; everyday. If you wish to “scientifically” prove this (within their current frame of…
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5 Easy Ways To Follow Intuition
By Andrea Schulman| Many people believe that only a handful of us have psychic abilities. In actuality, all of us have a built-in psychic ability: our intuition. With a little practice, you can strengthen the connection you have with your intuition and come to really rely on it. If you are trying to create a better life for yourself,…
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There Is No Time – Never Was And Never Will Be
by Josh Richardson “According to physics, your life is described by a series of slices of your worm; you as a baby, you as you ate breakfast this morning, you as you started reading this sentence and so on, with each slice existing motionless in its respective time. We generate time’s flow by thinking that…
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8 GREAT Reasons Not To Watch The News
by Andrea Schulman The news used to provide a positive function for society. Before the internet and smartphones, the nightly news provided the only connection that many people around the world could have on a consistent basis. Today, we are much more connected, and the news is no longer necessary. Beyond that, the news…
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The Drama Triangle
The Drama Triangle was a concept invented in the 1960s by Dr. Stephan Karpman, to describe in the simplest possible terms the screwed-up psychological roles that people play in habitual, dysfunctional relationships. The three roles are: Victim, Persecutor, and Rescuer. The titles are pretty self-explanatory, but just to review…the Victim is the person who is…
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Both sides of anything are sacred.
Elder’s Meditation of the Day – January 30 “Bright days and dark days were both expressions of the Great Mystery, and the Indian reveled in being close to the Great Holiness.” — Chief Luther Standing Bear, SIOUX The Great Spirit created a world of harmony, a world of justice, a world that is interconnected, a…
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6 Negative Behaviors Of Others You Should Not Allow In Your Life
Have you ever felt like you deserve something better? Then why settle for something less than you desire? You can decide from now that you won’t tolerate bad behavior in your life. People who try to bring you down suck the life from you and leave you feeling miserable. Why would you accept that when…