Author: Kitty Norris
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You are not your Story
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in Addictions, Beginners’ Mind!, Boundary Work!, Challenges!, Depression, Embracing Change, Empowerment, Energy Medicine, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Trauma, Wellness and PreventionOn this day of your life, I believe God wants you to know… …that you are not your ‘story.’ Who You Are is so much bigger than that. It’s okay to give up your past now. Most of us have a story about how we got to be the way we are, about what it’s…
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The Universe Stops When You Stop
The Universe Stops When You Stop ~Life follows your passions, and moves as you do. Life moves around you, to serve you. Your goals, ambitions, desires, curiosity, mood, and state of mind. “Law of Attraction”, they call it. Reality revolves around you, like if you are the center of the Universe. Because you are. The…
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Be Like Water…
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves…. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes…
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Opportunity !
To Take Advantage of Opportunity Now, at the New Year … or whenever you wish to start anew… 1. Begin. – Remember the feeling you get from taking the first step is far better than the feeling you get from sitting around thinking about it. So get up and get moving. Take the first step…
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New Year – New Empowering Attitudes!
1. Let go of cheating on your future with your past. It’s time to move on and tell a new story. 2. Let go of feeling guilty for making yourself a priority. 3. Let go of all thoughts that don’t make you feel empowered and strong. 4. Let go of your fear of the unknown;…
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Who Was I in My Past Life? (How to Discover Your “Inherited” Core Wound)
by ALETHEIA LUNA Most of us are curious about reincarnation and whether we have come to this planet “before.” “Who was I in my past life?” is a common question asked these days and there’s no shortage of answers available. Do a quick Google search and you’ll find a handful of fun pop quizzes…
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Pets and Telepathy
Owen K Waters – Biologist Rupert Sheldrake did enough research on the intuitive powers of pets to fill an entire book. It was called, “Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals.” In it, Sheldrake documents extensive cases of animals’ telepathic communication, awareness of distant events and precognition…
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7 Real Jedi Mind Tricks
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in Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Depression, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, Wellness and Prevention7 Real Jedi Mind Tricks by Christopher Cordry Image by Gonzalo Martín “The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.” — Obi-Wan Kenobi I suppose there are some people who, when they first saw Star Wars,…
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3 Ways to Change Your Attitude When You Cannot Change Anything Else
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Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an instant. You can’t make someone else change against his or her will. And you certainly can’t erase the past. So what options do you have left? Change your perception, belief or opinion about…
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How To Quiet Your Mind In Even The Loudest Settings
The building where I used to run a meditation group was on the same street as a fire station; one could almost guarantee that sometime during the meditation a fire engine would come rushing past, sirens wailing. Not surprisingly, people would afterwards complain: “How could I meditate with that going on?” How often have we…