Category: Depression

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home

Aug 28, 2021

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Kitty Norris

in Boundary Work!, Brain Science, Challenges!, Changing our Stories, Depression, Embracing Change, Empowerment, From my own teachers, Mental and Emotional Health, Non Judgement, skills for our tool kits, Stress management, Wellness and Prevention

Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home Clearing dysfunctional feelings and emotional baggage from your home!
Time Spent in Nature Could Combat Psychological Effects of Coronavirus

Aug 2, 2021

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Kitty Norris

in Aging Beautifully!, Depression, Gardening, Healing energies, Mental and Emotional Health, Mindfulness, skills for our tool kits, Stress management, Wellness and Prevention

https://www.bluezones.com/2020/10/time-spent-in-nature-could-combat-psychological-effects-of-coronavirus/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=34207c1cc8-&utm_medium=email&utm_term=0_9642311849-34207c1cc8-200430716&mc_cid=34207c1cc8&mc_eid=fc141dc749
Easy Solution to Warding off Other People’s Emotions – from OM Times

Aug 12, 2018

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Kitty Norris

in Boundary Work!, Challenges!, Depression, Empathy, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Protection, Relationships, skills for our tool kits, Stress management, Wellness and Prevention

Easy Solution to Warding Off Other People’s Emotions
Antidepressant Microbes in Soil: How Dirt Makes You Happy

Jun 17, 2018

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by

Kitty Norris

in Depression, Empowerment, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Science, skills for our tool kits, Stress management, Wellness and Prevention

https://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm
Changing Our Stories!

Sep 18, 2017

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Kitty Norris

in Career, Challenges!, Changing our Stories, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management

This is so important! From WhiteBison.org Elder’s Meditation of the Day – September 18 “I walk in and out of many worlds.” — Joy Harjo, CREEK/CHEROKEE In my mind are many dwellings. Each of the dwellings we create ourselves – the house of anger, the house of despair, the house of self…
How to Treat Back Pain – Look to the Brain – Not the Spine

Sep 12, 2017

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Kitty Norris

in Ancestor Work, Boundary Work!, Brain Science, Challenges!, Changing our Stories, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Fears, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Science, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Stress management, Trauma

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt! https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157
The Sorrow and Shame of the Accidental Killer – New Yorker – Link

Sep 12, 2017

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Kitty Norris

in Brain Science, Challenges!, Changing our Stories, Compassion, Consciousness, Depression, Empathy, Empowerment, Healing energies, Mental and Emotional Health, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, The Drama Triangle

This is a phenomenal journalistic piece which explores the particular PTSD experienced by people who accidentally take another’s life. Highly recommended reading, sharing, pondering, bringing compassion… https://www.newyorker.com/magazine/2017/09/18/the-sorrow-and-the-shame-of-the-accidental-killer?mbid=nl_170911_Daily_Monday&CNDID=26249229&spMailingID=11897312&spUserID=MTg2NDc2MDI4MzAwS0&spJobID=1240943615&spReportId=MTI0MDk0MzYxNQS2
What is the Story behind your Emotions? (Change Your Story!)

Jul 8, 2016

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by

Kitty Norris

in Ancestor Work, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Complementary opposites, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Epigenetics, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Soul Retrieval, Spiritual Illness, Stress management, The Drama Triangle, Wellness and Prevention

What is the Story behind your Emotions? By Brené Brown on Sunday July 3rd, 2016 http://upliftconnect.com/change-your-story/
The Science of Affection: How a Rebel Researcher Pioneered the Study of Love in the 1950s and Illuminated How Parents Shape Children’s Emotional Patterns

Jul 7, 2016

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by

Kitty Norris

in Ancestor Work, Brain Science, Compassion, Depression, Empathy, Energy Medicine, Healing energies, Mental and Emotional Health, Relationships, Soul Wounds, Spiritual Illness, Stress management, Trauma

“If monkeys have taught us anything,” Harlow asserted in reflecting on his experiments, “it’s that you’ve got to learn how to love before you learn how to live.” Do give a read to: https://www.brainpickings.org/2016/07/07/love-at-goon-park-harry-harlow-deborah-blum/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits The Science of Affection: How a Rebel Researcher Pioneered the Study of Love in the 1950s and Illuminated How Parents Shape…
Can Trauma Be Passed From Parent to Child?

Jul 7, 2016

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Kitty Norris

in Ancestor Work, Brain Science, Collective Unconscious, Depression, DNA Studies, Energy Medicine, Epigenetics, Healing energies, Mental and Emotional Health, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Trauma

http://www.ozy.com/fast-forward/can-trauma-be-passed-from-parent-to-child/70261?utm_source=pdb&utm_medium=email&utm_campaign=07072016&variable=143bb66c7bf10d7b419f543f25019c35