Category: loving and encouraging words for the day!
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7 Real Jedi Mind Tricks
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in Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Depression, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, Wellness and Prevention7 Real Jedi Mind Tricks by Christopher Cordry Image by Gonzalo Martín “The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.” — Obi-Wan Kenobi I suppose there are some people who, when they first saw Star Wars,…
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3 Ways to Change Your Attitude When You Cannot Change Anything Else
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Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an instant. You can’t make someone else change against his or her will. And you certainly can’t erase the past. So what options do you have left? Change your perception, belief or opinion about…
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How To Quiet Your Mind In Even The Loudest Settings
The building where I used to run a meditation group was on the same street as a fire station; one could almost guarantee that sometime during the meditation a fire engine would come rushing past, sirens wailing. Not surprisingly, people would afterwards complain: “How could I meditate with that going on?” How often have we…
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5 Steps To Recover From Personal Trauma
By Steven Bancarz We’ve all had a few traumatic times in life, some bigger than others. While some people seem highly resilient to traumas, others get dragged into a downward spiral of depression and anger. The different between these two types of people comes down to how pain is managed, utilized, and…
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Freeing Ourselves From Fear
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in Aging Beautifully!, Beginners’ Mind!, Boundary Work!, Career, Challenges!, Compassion, Consciousness, Dreams, Dreams & Dreaming, Embracing Change, Empowerment, Intuition, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Stress management, Wellness and Preventionby Kate Eckman If you ask most people what they want from life, they will probably tell you they want to be happy—they want to be loved. Success, fame and fortune might come up, too. But I think what we ultimately yearn for is freedom. The freedom to be ourselves, especially in a world…
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7 Ways Happy Couples Deal With Disagreements Differently
by MARC CHERNOFF Differences of opinion don’t destroy relationships – it’s how a couple deals with their inevitable differences that counts. Every couple disagrees from time to time. Perfect compatibility is not possible, but sensibly working though incompatibility is. The difference between a happy couple and an unhappy couple is the way in which…
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21 signs you’re mentally stronger than average
by Steven Benna Mental strength takes a long time to develop. It is the daily practice of pushing yourself to grow stronger, maintaining realistic optimism, and setting healthy boundaries. Mentally strong people don’t do things like waste time feeling sorry for themselves or give away their power to other people. How do you know where…
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Do You Have Grit?
By Dr. Travis Bradberry Coauthor Emotional Intelligence 2.0 & President at TalentSmart There are a ton of qualities that can help you succeed, and the more carefully a quality has been studied, the more you know it’s worth your time and energy. Angela Lee Duckworth was teaching seventh grade when she noticed that the material…
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Charlie Chaplin – As I Began To Love Myself – Self Love Poem
by Higher Density Blog Charlie Chaplin, best known mime actor, wrote a beautiful self love poem on his 70th birthday (April 16, 1959). It is exceptional because there are not many poems written about loving the self and in my opinion, contains much wisdom. Here’s how Chaplin’s self love poem goes…. As I Began…
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How To Heal The Hidden Root Of Unworthiness
By LJ Vanier Are You Worthy? Why is it that most of us spend our entire lives trying to experience our worth, keep it and prove it to others? Could it be that our concept and experience of worthiness has gotten lost in the preconception and “misbelievings” that we are not good enough unless we…