Archive | Mind-Body Healing

Pressing Need for Everyone to Quiet Their Egos – Scientific American

  A Terrific Read!   https://blogs.scientificamerican.com/beautiful-minds/the-pressing-need-for-everyone-to-quiet-their-egos/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits

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Some Gut Feelings Are A Red Flag

http://neurosciencenews.com/gut-emotion-behavior-8682/   Summary: Researchers report gut-to-brain signals can influence emotions, mood and decision making, prompting people to avoid situations that make them feel uneasy. Source: Florida State University.

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How Forest Bathing Can Improve Your Health Story

https://spiritualityhealth.com/articles/2017/09/18/how-forest-bathing-can-improve-your-health-story   As Dr. Carl Greer says: “Walk through a wooded area and your body and mind will soon reflect that you are free of electronics, artificial light, mechanical noises, and constant distractions that invisibly raise your stress levels and cause you to jump from thought to thought. Forest bathing, or Shinrin-yoku as it’s called […]

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How to Treat Back Pain – Look to the Brain – Not the Spine

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt!   https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157

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The one who wishes to be a true medicine person must be a person of faith

Elder’s Meditation of the Day – June 22 “The one who wishes to be a true medicine person must be a person of faith, and they can only work successfully with those who also have faith.” — Fools Crow, LAKOTA Medicine People are spiritual beings who have made a decision to seek the Red Road. […]

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The Two Wolves

The Two Wolves   One evening an Elder told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.”   “One is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”   “The other […]

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Carl Greer and OM Times!

I had the great good fortune to have Carl Greer as my personal mentor in the Way of the Sage program at The Four Winds Society. He is a marvelous teacher of Jungian Archetypes and dream work! He was a wonderful guide in the path of my training, and taught me how to do distance […]

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To become a butterfly, you must be willing to give up being a caterpillar.