Category: Mind-Body Healing

The Shamans from Q’ero: Interview with Healers in the last Inca town

Jun 17, 2018

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Kitty Norris

in Andean Cosmovision, Empowerment, Energy Medicine, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Peru, Shamanism, Spiritual Worlds, Spirituality, Traditional Medicine

I enjoyed this enough to share it! https://www.travelandhealing.com/ancient-shamanism-queros-cusco/
Pressing Need for Everyone to Quiet Their Egos – Scientific American

Jun 17, 2018

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Kitty Norris

in Beginners’ Mind!, Challenges!, Consciousness, Embracing Change, Empowerment, Healing energies, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Sacred Space, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Spirituality, Stress management, Traditional Medicine, Wellness and Prevention

A Terrific Read! https://blogs.scientificamerican.com/beautiful-minds/the-pressing-need-for-everyone-to-quiet-their-egos/?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Some Gut Feelings Are A Red Flag

Mar 21, 2018

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Kitty Norris

in Beginners’ Mind!, Brain Science, Empowerment, Fears, Healing energies, Intuition, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management

http://neurosciencenews.com/gut-emotion-behavior-8682/ Summary: Researchers report gut-to-brain signals can influence emotions, mood and decision making, prompting people to avoid situations that make them feel uneasy. Source: Florida State University.
Traditional Aboriginal Healers Working Inside Australia’s Hospitals

Mar 20, 2018

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Kitty Norris

in Empowerment, Energy Medicine, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Science agrees with Shamanism & Spiritual Practices, Spirituality, Traditional Medicine

https://www.welcometocountry.org/traditional-aboriginal-healers-australia-hospitals/
Ancient Mexican Cures in Contemporary Healing

Feb 8, 2018

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Kitty Norris

in From my own teachers, Mind-Body Healing, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Traditional Medicine, Wellness and Prevention

http://www.ozy.com/fast-forward/the-new-age-spread-of-ancient-mexican-cures/83740?utm_source=pdb&utm_medium=email&utm_campaign=02082018&variable=143bb66c7bf10d7b419f543f25019c35
How Forest Bathing Can Improve Your Health Story

Sep 26, 2017

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Kitty Norris

in Aging Beautifully!, Changing our Stories, Energy Medicine, From my own teachers, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, skills for our tool kits, Spiritual Worlds, Spirituality, Stress management, Wellness and Prevention

https://spiritualityhealth.com/articles/2017/09/18/how-forest-bathing-can-improve-your-health-story As Dr. Carl Greer says: “Walk through a wooded area and your body and mind will soon reflect that you are free of electronics, artificial light, mechanical noises, and constant distractions that invisibly raise your stress levels and cause you to jump from thought to thought. Forest bathing, or Shinrin-yoku as it’s called…
How to Treat Back Pain – Look to the Brain – Not the Spine

Sep 12, 2017

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Kitty Norris

in Ancestor Work, Boundary Work!, Brain Science, Challenges!, Changing our Stories, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Fears, Healing energies, Mental and Emotional Health, Mind-Body Healing, Physical, Science, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Stress management, Trauma

Looking to one of my favorite topics – Pphysical manifestations of emotional turmoil…psychoneuroimmunology and all the other fascinating mind/body connections: This incredible book, Crooked, explores the topic in a personal narrative, and a very readable format. Here’s an excerpt! https://aeon.co/essays/to-treat-back-pain-look-to-the-brain-not-the-spine?utm_source=Aeon+Newsletter&utm_campaign=ebbf96b3e4-EMAIL_CAMPAIGN_2017_09_11&utm_medium=email&utm_term=0_411a82e59d-ebbf96b3e4-69120157
The one who wishes to be a true medicine person must be a person of faith

Jun 23, 2017

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Kitty Norris

in Beginners’ Mind!, Ceremony, Changing our Stories, Energy Medicine, Faith, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Sacred Space, Shamanism, Spiritual Worlds, Spirituality

Elder’s Meditation of the Day – June 22 “The one who wishes to be a true medicine person must be a person of faith, and they can only work successfully with those who also have faith.” — Fools Crow, LAKOTA Medicine People are spiritual beings who have made a decision to seek the Red Road.…
The Two Wolves

Jun 21, 2017

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Kitty Norris

in Boundary Work!, Challenges!, Changing our Stories, Compassion, Complementary opposites, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Spirit Animals, Spirituality, Stress management, Totems and Power Animals

The Two Wolves One evening an Elder told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.” “One is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” “The other…
Carl Greer and OM Times!

Mar 12, 2017

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Kitty Norris

in Brain Science, Changing our Stories, Collective Unconscious, Compassion, Dreams & Dreaming, Embracing Death, Empathy, Empowerment, Energy Medicine, Energy Sensitivity, From my own teachers, Gratitude, Healing energies, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Peru, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Spiritual Illness, Wellness and Prevention

I had the great good fortune to have Carl Greer as my personal mentor in the Way of the Sage program at The Four Winds Society. He is a marvelous teacher of Jungian Archetypes and dream work! He was a wonderful guide in the path of my training, and taught me how to do distance…