Author: Kitty Norris
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Do You Have Grit?
By Dr. Travis Bradberry Coauthor Emotional Intelligence 2.0 & President at TalentSmart There are a ton of qualities that can help you succeed, and the more carefully a quality has been studied, the more you know it’s worth your time and energy. Angela Lee Duckworth was teaching seventh grade when she noticed that the material…
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The Cause Of Your Low Self Esteem May Not Be What You Expect
By: Brianna | Exist Better Take a second to imagine little you – running around like the raggamuffin that you were. Imagine as far back as you can remember – back when you were first able to comprehend feedback from parents, teachers, or whatever other authorities were around. When considering the causes of low…
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Charlie Chaplin – As I Began To Love Myself – Self Love Poem
by Higher Density Blog Charlie Chaplin, best known mime actor, wrote a beautiful self love poem on his 70th birthday (April 16, 1959). It is exceptional because there are not many poems written about loving the self and in my opinion, contains much wisdom. Here’s how Chaplin’s self love poem goes…. As I Began…
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How To Heal The Hidden Root Of Unworthiness
By LJ Vanier Are You Worthy? Why is it that most of us spend our entire lives trying to experience our worth, keep it and prove it to others? Could it be that our concept and experience of worthiness has gotten lost in the preconception and “misbelievings” that we are not good enough unless we…
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9 Powerful Life Lessons From Studying With A Monk
by Robert Piper, When I was 18 years old, I suffered from anxiety and stomach problems. A compassionate physician and practicing Buddhist referred me to a Taoist monk who specialized in meditation and martial arts. I ended up healing myself of anxiety and stomach issues by doing meditation, and went on a great journey of self-discovery. Here…
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80 Easy Forms Of Chakra Balancing For Mind-Body Healing
by Aletheia Luna Like everything else in life, we are energetic beings. All minerals, plants, animals, liquids and objects are products of an endless array of cells which emit energy. And what is within each cell? Protons, neutrons and electrons, which are all composed of sub-atomic particles which are pure energy. Therefore, everything we…
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7 Surprising Reasons You’re Attracting Toxic People
Written by Angel Chernoff by Cylon George Wrong things happen when you trust, and give too much attention to, the wrong people. Do you have toxic people in your life? Do they influence you in detrimental ways? Do they leave you feeling manipulated or bad about yourself after every encounter? If so, you’re probably…
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How To Use Pain To Raise Your Vibration
By Steven Bancarz If you are a follower of the Law of Attraction, you probably already understand that the key to getting what you want is through feeling happy and joyous. However, understanding the Law of Attraction often comes at a cost when it comes to dealing with negative emotions, especially pain. Because…
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5 Ways to Find Beauty in Painful Life Changes
Written by Marc Chernoff Stepping onto a brand new path is difficult, but not more difficult than remaining in a situation that no longer fits, or no longer exists. The reason for our suffering, in all walks of life, is our resistance to life’s inevitable changes. And life is all changes. To have lived…
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18 Reminders You Need When Things Don’t Go Your Way
Written by Marc Chernoff “Life is what happens to you while you’re busy making other plans.” ― Allen Saunders This past weekend I volunteered at my alma mater and gave a campus tour to a couple dozen incoming freshman. There was a young man in a wheelchair in the group who chatted with me…