Category: Brain Science
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Can Trauma Be Passed From Parent to Child?
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in Ancestor Work, Brain Science, Collective Unconscious, Depression, DNA Studies, Energy Medicine, Epigenetics, Healing energies, Mental and Emotional Health, Relationships, Science agrees with Shamanism & Spiritual Practices, Shamanism, skills for our tool kits, Soul Retrieval, Soul Wounds, Spiritual Illness, Traumahttp://www.ozy.com/fast-forward/can-trauma-be-passed-from-parent-to-child/70261?utm_source=pdb&utm_medium=email&utm_campaign=07072016&variable=143bb66c7bf10d7b419f543f25019c35
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The Fives Pillars of Intuition
Dear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition, Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty
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It’s way more fun…
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in Aging Beautifully!, Beginners’ Mind!, Brain Science, Compassion, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Spiritual Illness, Stress management, The Drama Triangle, Wellness and PreventionIt seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.
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Thought for the Day
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in Aging Beautifully!, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and PreventionThe Measure of Intelligence is the Ability to Change ~ Albert Einstein
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Mindful Meditation Proves Positive for Pain Relief
Whether you are a beginner or a meditation “maven,” with practice and perseverance, the benefits of the practice of meditation reaps benefits both mentally, physically and also spiritually. As alternative healing practices are working their way into Westernized medicine, we are seeing studies proving that combining traditional medicine and holistic healing brings greater outcome of…
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Enormous Power of the Unconscious Brain
This is a concise article, with lots to ponder! http://www.bbc.com/future/story/20160315-the-enormous-power-of-the-unconscious-brain?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
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“The Secret Formula for Resilience”
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in Aging Beautifully!, Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Challenges!, Compassion, Consciousness, Depression, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Physical, Protection, Relationships, skills for our tool kits, Spiritual Illness, Stress management, Trauma, Wellness and PreventionDear Readers Resilience is one of my favorite topics. It is about how we decide to perceive and experience adversity. As this author states “Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?” This is so true, and so relevant to personal growth and…
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How Living In The Past Fractures Your Relationships + 5 Ways To Heal
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in ” Time “, Addictions, Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management, Trauma, Wellness and PreventionBy Aletheia Luna When you reflect on your past, what do you think of and how do you feel? If you are like most people you are invigorated with distant memories of love and joy – perhaps you reflect on past romances, distant lands, old friends or small successes. But there is a flip…
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Intrusive thoughts? Try Focusing On Your Breath
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in Addictions, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Empowerment, Energy Medicine, From my own teachers, Law of Attraction, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Stress management, Wellness and PreventionOur minds are not entirely under our control. Fyodor Dostoevsky noted as much in 1863, when he penned his famous white bear observation. “Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every minute.” Over a century later,…