“The Secret Formula for Resilience”

Dear Readers

Resilience is one of my favorite topics. It is about how we decide to perceive and experience adversity.

As this author states “Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?”  This is so true, and so relevant to personal growth and that wonderful term “resilience” which means so much to the grace with which we live and grow our lives and experiences.

I strongly recommend this article!


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To become a butterfly, you must be willing to give up being a caterpillar.