Archive | Brain Science

Can Trauma Be Passed From Parent to Child?

http://www.ozy.com/fast-forward/can-trauma-be-passed-from-parent-to-child/70261?utm_source=pdb&utm_medium=email&utm_campaign=07072016&variable=143bb66c7bf10d7b419f543f25019c35

Continue Reading

The Fives Pillars of Intuition

Dear Ones Here’s another excellent article that so beautifully explains what many of us have discussed about Intuition,  Answers, Innocence, Trust, Integrity…and not knowing all the answers! http://upliftconnect.com/the-five-pillars-of-intuition/ Blessings and Joy! Kitty

Continue Reading

It’s way more fun…

It seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.

Continue Reading

Thought for the Day

The Measure of Intelligence is the Ability to Change ~ Albert Einstein

Continue Reading

Mindful Meditation Proves Positive for Pain Relief

Whether you are a beginner or a meditation “maven,” with practice and perseverance, the benefits of the practice of meditation reaps benefits both mentally, physically and also spiritually. As alternative healing practices are working their way into Westernized medicine, we are seeing studies proving that combining traditional medicine and holistic healing brings greater outcome of […]

Continue Reading

“The Secret Formula for Resilience”

Dear Readers Resilience is one of my favorite topics. It is about how we decide to perceive and experience adversity. As this author states “Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?”  This is so true, and so relevant to personal growth and […]

Continue Reading

Magic & the Higgs Boson

by Kingsley L. Dennis from Reality Sandwich   ‘Any sufficiently advanced technology is indistinguishable from magic’ —Arthur C. Clarke ‘What the universe becomes depends on you’ —Henryk Skolimowski  Magic may not be what we think it is. In fact, it may be very much more. It may in fact be everything, and everything that is […]

Continue Reading

How Living In The Past Fractures Your Relationships + 5 Ways To Heal

  By Aletheia Luna   When you reflect on your past, what do you think of and how do you feel? If you are like most people you are invigorated with distant memories of love and joy – perhaps you reflect on past romances, distant lands, old friends or small successes. But there is a flip […]

Continue Reading

Intrusive thoughts? Try Focusing On Your Breath

 Our minds are not entirely under our control. Fyodor Dostoevsky noted as much in 1863, when he penned his famous white bear observation. “Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every minute.” Over a century later, […]

Continue Reading

To become a butterfly, you must be willing to give up being a caterpillar.