Category: Mindfulness
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Are You Energy Sensitive? 6 Telling Signs
By Andrea Schulman As you’ve probably noticed before, there is a range in our sensory abilities. Some people can see very well, others not very well at all. Some have excellent hearing, while others are deaf. The same applies to energy sensitivity, or as they call it, your “sixth sense.” Are you energy…
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How To Go From Anger To Happiness In 3 Seconds
Mastering your energetic state is the greatest skill you can teach yourself, both for happiness and success in life. It’s easier said than done because it requires a great deal of self-honesty, will power, and self-awareness, but it’s the most rewarding skillset you could teach yourself. When we are stuck in a state…
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How To Heal The Hidden Root Of Unworthiness
By LJ Vanier Are You Worthy? Why is it that most of us spend our entire lives trying to experience our worth, keep it and prove it to others? Could it be that our concept and experience of worthiness has gotten lost in the preconception and “misbelievings” that we are not good enough unless we…
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9 Powerful Life Lessons From Studying With A Monk
by Robert Piper, When I was 18 years old, I suffered from anxiety and stomach problems. A compassionate physician and practicing Buddhist referred me to a Taoist monk who specialized in meditation and martial arts. I ended up healing myself of anxiety and stomach issues by doing meditation, and went on a great journey of self-discovery. Here…
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5 Ways to Find Beauty in Painful Life Changes
Written by Marc Chernoff Stepping onto a brand new path is difficult, but not more difficult than remaining in a situation that no longer fits, or no longer exists. The reason for our suffering, in all walks of life, is our resistance to life’s inevitable changes. And life is all changes. To have lived…
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17 Ways To Conquer Soul-Crushing Negativity
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in Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, The Drama Triangleby Scott Sind When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. Ever had one of those moments when all you wanted to do was crawl back in bed, put a pillow over your head and shut out the world for a few hours? For a…
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Elder’s Meditation of the Day – July 4
“That is not our way, to set yourself apart and talk about who you are and what you’ve done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers and grandfathers have told you about this world…
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Elder’s Meditation of the Day – June 26
“…when faithful human beings or other creatures called upon them for help, they [the Powers of the Four Directions] must send their powers…” — Fools Crow, LAKOTA Each of the four directions has special powers. These powers or Grandfathers are there to help us. The powers are from the East, the South, the West,…
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Elder’s Meditation of the Day – June 16
“For me, the essence of a medicine man’s life is to be humble, to have great patience, to be close to the Earth, to live as simply as possible, and to never stop learning.” — Archie Fir Lame Deer, LAKOTA The Medicine people focus on their Being, not their doing. After all, we are…
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5 Magnificent Things You’ve Already Manifested In Your Life
By Andrea Schulman| Because your thoughts create your reality with the Law of Attraction, you are literally responsible for everything you have experienced in life. You’ve attracted every single person, event and circumstance. Though some of what you have created has perhaps disappointed you, there are many more magnificent things you’ve manifested in your…