Category: The Drama Triangle
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You are not your Story
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in Addictions, Beginners’ Mind!, Boundary Work!, Challenges!, Depression, Embracing Change, Empowerment, Energy Medicine, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Trauma, Wellness and PreventionOn this day of your life, I believe God wants you to know… …that you are not your ‘story.’ Who You Are is so much bigger than that. It’s okay to give up your past now. Most of us have a story about how we got to be the way we are, about what it’s…
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How To Go From Anger To Happiness In 3 Seconds
Mastering your energetic state is the greatest skill you can teach yourself, both for happiness and success in life. It’s easier said than done because it requires a great deal of self-honesty, will power, and self-awareness, but it’s the most rewarding skillset you could teach yourself. When we are stuck in a state…
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17 Ways To Conquer Soul-Crushing Negativity
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in Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, The Drama Triangleby Scott Sind When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. Ever had one of those moments when all you wanted to do was crawl back in bed, put a pillow over your head and shut out the world for a few hours? For a…
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10 Lies Everyone Accepts As Truth
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in ” Time “, Addictions, Aging Beautifully!, Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Brain Science, Challenges!, Compassion, Complementary opposites, Consciousness, Depression, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and PreventionBy Jesse Herman We go through life with belief systems. Some of these beliefs deal with external forces, such as government and corporations. Other belief systems are internal, propelling ourselves one direction or another. Right now I want you to take the opportunity to see if some of these truths listed below are…
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40 Quotes That Will Quiet Your Mind
by: Angel Chernoff Peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart. You know how you always turn down the volume on the radio when you need to…
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The Drama Triangle
The Drama Triangle was a concept invented in the 1960s by Dr. Stephan Karpman, to describe in the simplest possible terms the screwed-up psychological roles that people play in habitual, dysfunctional relationships. The three roles are: Victim, Persecutor, and Rescuer. The titles are pretty self-explanatory, but just to review…the Victim is the person who is…