Author: Kitty Norris
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12 Little Known Laws of Gratitude (That Will Change your Life)
by MARC CHERNOFF “Walk as if you are kissing the Earth with your feet.” ― Thích Nhất Hạnh Gratitude leads to greatness. It can literally turn what you have into more than enough, jobs into joy, chaos into order, uncertainty into clarity, and bring peace to an otherwise chaotic day. The easiest way to make…
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Science Proves That Walks In Nature Can Be Perfect Therapy
by Gera “Look deep into nature, and then you will understand everything better.” – Albert Einstein It is no coincidence that nature is referenced as “Mother Nature.” There has always been a nurturing aspect from taking strolls in the mountains, forests, and deserts. Stepping into the abyss of nature has always giving me clarity…
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10 Life-Changing Tips For Highly Sensitive People & 9 Mindful Ideas that Will Put Your Soul at Ease
by Mely Brown “And those who were seen dancing were thought insane by those who could not hear the music.” ― Nietzsche Highly sensitive people are too often perceived as weak or broken. But to feel intensely is not a symptom of weakness, it is the characteristic of a truly alive and compassionate human…
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Elder’s Meditation of the Day – July 27
“Let us put our minds together as one.” — Irving Powless, Sr., ONONDAGA If we sat in a circle and put an object in the center of the circle and we all described what we saw, everyone would see different points of view from each other. Some would even see opposites because they would…
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5 Ways Spiritually Enlightened People View Death
By Steven Bancarz| Atheism tells us that when we die, we don’t go anywhere except the dirt. Naturalism tell us that our consciousness is created by the brain and when the brain dies our experience ends. Religion tells us that we are either going to heaven or hell based on our belief system. But…
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Elder’s Meditation of the Day – July 21
“You must speak straight so that your words may go as sunlight into our hearts.” — Cochise “Like Ironweed” CHIRICAHUA APACHE Come into my heart this morning. Allow me this day to live in the now. Help me to see all the beauty You have created in all things. Let me know myself. Today, as…
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17 Ways To Conquer Soul-Crushing Negativity
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in Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Compassion, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Quantum “Fun and Games”, Relationships, skills for our tool kits, Stress management, The Drama Triangleby Scott Sind When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. Ever had one of those moments when all you wanted to do was crawl back in bed, put a pillow over your head and shut out the world for a few hours? For a…
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Elder’s Meditation of the Day – July 4
“That is not our way, to set yourself apart and talk about who you are and what you’ve done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers and grandfathers have told you about this world…
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16 Moving Quotes Teaching You How To Let Go
By Steven Bancarz Letting go is one of the most important process in one’s spiritual growth. Since ancient times, spiritual leaders and philosophers have discussed the importance of surrender and letting go. It’s easier said than done, but sometimes all it takes is a shift in perspective to completely free yourself from…
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10 Lies Everyone Accepts As Truth
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in ” Time “, Addictions, Aging Beautifully!, Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Brain Science, Challenges!, Compassion, Complementary opposites, Consciousness, Depression, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Wellness and PreventionBy Jesse Herman We go through life with belief systems. Some of these beliefs deal with external forces, such as government and corporations. Other belief systems are internal, propelling ourselves one direction or another. Right now I want you to take the opportunity to see if some of these truths listed below are…