Category: loving and encouraging words for the day!
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Soul Retrieval
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in Addictions, Aging Beautifully!, Ancestor Work, Anger, Boundary Work!, Chakra Balancing, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Past Lives, Protection, Relationships, Sacred Space, Shamanism, skills for our tool kits, Soul Retrieval, Stress management, The Drama Triangle, Trauma, Wellness and PreventionUnresolved trauma from our family of origin can cause many of our repeating patterns and puzzling issues in our daily lives. Psychology calls this dissociation. We remedy this with Soul Retrieval ~ removing the “hot button” that activates these old memories, some of which may not even be active ones, hiding from us to protect…
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How Living In The Past Fractures Your Relationships + 5 Ways To Heal
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in ” Time “, Addictions, Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management, Trauma, Wellness and PreventionBy Aletheia Luna When you reflect on your past, what do you think of and how do you feel? If you are like most people you are invigorated with distant memories of love and joy – perhaps you reflect on past romances, distant lands, old friends or small successes. But there is a flip…
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Four things you think about too often*
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You do know you talk to yourself in your mind all the time, right? Pretty much every one of us has a non-stop stream of thoughts – a mental monologue – that has a powerful impact on how we feel, how we behave, and how we live our lives. Too often, this mental monologue consists…
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Save Some Love For Yourself & Energize Your Morning Routine
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in Aging Beautifully!, Boundary Work!, Career, Consciousness, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Physical, Protection, skills for our tool kits, Stress management, Wellness and PreventionSave Some Love For Yourself & Energize Your Morning Routine by Maria Khalife “The secret of your future is hidden in your daily routine.” ~ Mike Murdock Many people tell me that they don’t have any time to themselves. It’s no wonder. Mothers, in particular, have busy, challenging schedules. But here’s an idea to…
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How To Overcome Pain & Leverage Stress — According To Science
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in Aging Beautifully!, Brain Science, Challenges!, Consciousness, Depression, Empowerment, Energy Medicine, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management, Trauma, Wellness and PreventionDear Clients and Friends: I love this article, it tells the story so well. This attitude and approach has worked for me for my entire life! Try it – it is the key to success in all arenas! – Kitty by Benjamin Hardy 15 years ago, Jane Christensen, renowned herbalist and health practitioner, crashed hard…
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5 Timeless Ways To Turn Your Life Around At Any Age
by MARC CHERNOFF Things can change if you want them to, at any age. Life changes every single moment, and so can you. Last week I received three emails with the exact same subject line – “Turning My Life Around” – from three different coaching/course students. This synchronicity certainly caught my attention. Each of these…
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What to do when we’ve run out of hope?
Stop thinking. Get up out of bed. Take a shower. Get dressed. Drink a glass of water. Eat breakfast. Go for a walk towards somewhere pleasant. Pay attention to what is around you. Get immersed in the scenery. Appreciate the beauty around you.
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You are not your Story
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in Addictions, Beginners’ Mind!, Boundary Work!, Challenges!, Depression, Embracing Change, Empowerment, Energy Medicine, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Relationships, skills for our tool kits, Stress management, The Drama Triangle, Trauma, Wellness and PreventionOn this day of your life, I believe God wants you to know… …that you are not your ‘story.’ Who You Are is so much bigger than that. It’s okay to give up your past now. Most of us have a story about how we got to be the way we are, about what it’s…
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Opportunity !
To Take Advantage of Opportunity Now, at the New Year … or whenever you wish to start anew… 1. Begin. – Remember the feeling you get from taking the first step is far better than the feeling you get from sitting around thinking about it. So get up and get moving. Take the first step…
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New Year – New Empowering Attitudes!
1. Let go of cheating on your future with your past. It’s time to move on and tell a new story. 2. Let go of feeling guilty for making yourself a priority. 3. Let go of all thoughts that don’t make you feel empowered and strong. 4. Let go of your fear of the unknown;…