Archive | Mind-Body Healing

How To Overcome Pain & Leverage Stress — According To Science

Dear Clients and Friends: I love this article, it tells the story so well. This attitude and approach has worked for me for my entire life! Try it – it is the key to success in all arenas! – Kitty by Benjamin Hardy  15 years ago, Jane Christensen, renowned herbalist and health practitioner, crashed hard […]

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You are not your Story

On this day of your life, I believe God wants you to know… …that you are not your ‘story.’ Who You Are is so much bigger than that. It’s okay to give up your past now. Most of us have a story about how we got to be the way we are, about what it’s […]

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7 Real Jedi Mind Tricks

7 Real Jedi Mind Tricks by Christopher Cordry Image by Gonzalo Martín “The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.” — Obi-Wan Kenobi I suppose there are some people who, when they first saw Star Wars, […]

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3 Ways to Change Your Attitude When You Cannot Change Anything Else

Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an instant. You can’t make someone else change against his or her will. And you certainly can’t erase the past. So what options do you have left? Change your perception, belief or opinion about […]

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Are You Energy Sensitive? 6 Telling Signs

  By Andrea Schulman As you’ve probably noticed before, there is a range in our sensory abilities.  Some people can see very well, others not very well at all.  Some have excellent hearing, while others are deaf.  The same applies to energy sensitivity, or as they call it, your “sixth sense.”   Are you energy […]

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5 Steps To Recover From Personal Trauma

  By Steven Bancarz      We’ve all had a few traumatic times in life, some bigger than others.  While some people seem highly resilient to traumas, others get dragged into a downward spiral of depression and anger.  The different between these two types of people comes down to how pain is managed, utilized, and […]

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How To Heal The Hidden Root Of Unworthiness

By LJ Vanier Are You Worthy? Why is it that most of us spend our entire lives trying to experience our worth, keep it and prove it to others? Could it be that our concept and experience of worthiness has gotten lost in the preconception and “misbelievings” that we are not good enough unless we […]

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80 Easy Forms Of Chakra Balancing For Mind-Body Healing

  by Aletheia Luna Like everything else in life, we are energetic beings. All minerals, plants, animals, liquids and objects are products of an endless array of cells which emit energy. And what is within each cell? Protons, neutrons and electrons, which are all composed of sub-atomic particles which are pure energy. Therefore, everything we […]

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To become a butterfly, you must be willing to give up being a caterpillar.