Category: Aging Beautifully!
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Good Enough!!
Dear Readers! I have heard this story many times, and today I came to me again from Marc & Angel in their daily message. I have posted it before, and here it is again. It is timeless, and fits all cultures. “Once upon a time there was an elderly woman who needed to walk…
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Remember the Light
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in ” Time “, Affirming Age, Aging Beautifully!, Akashic Records, Ancestor Work, Andean Cosmovision, Beginners’ Mind!, Collective Unconscious, Consciousness, Embracing Change, Embracing Death, Empowerment, Energy Medicine, From my own teachers, Gratitude, Intuition, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”Remember the clear light, The pure clear white light From which everything in the universe comes, To which everything in the universe returns; The original nature of your own mind. The natural state of the universe unmanifest. Let go into the clear light, trust it, merge with it. It is your own true nature, it…
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Soul Retrieval
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in Addictions, Aging Beautifully!, Ancestor Work, Anger, Boundary Work!, Chakra Balancing, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Past Lives, Protection, Relationships, Sacred Space, Shamanism, skills for our tool kits, Soul Retrieval, Stress management, The Drama Triangle, Trauma, Wellness and PreventionUnresolved trauma from our family of origin can cause many of our repeating patterns and puzzling issues in our daily lives. Psychology calls this dissociation. We remedy this with Soul Retrieval ~ removing the “hot button” that activates these old memories, some of which may not even be active ones, hiding from us to protect…
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Save Some Love For Yourself & Energize Your Morning Routine
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in Aging Beautifully!, Boundary Work!, Career, Consciousness, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Physical, Protection, skills for our tool kits, Stress management, Wellness and PreventionSave Some Love For Yourself & Energize Your Morning Routine by Maria Khalife “The secret of your future is hidden in your daily routine.” ~ Mike Murdock Many people tell me that they don’t have any time to themselves. It’s no wonder. Mothers, in particular, have busy, challenging schedules. But here’s an idea to…
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Three Ways to Positively Face Pain
Pain and Conscious Healing by Vicki Snyder The holidays are over, and now you are left to deal with the possible pain, sadness, disappointment, or anger that has emerged. While everyone goes back to their normal lives, you may be left with the task of getting back to your normal self. Pain can arise from…
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Five Questions to Ask Your Body
by Sherrie Dillard True health is more than a lack of disease or pain. Emotional, mental and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving heath paradigm includes empowered self-awareness and a taking back of our power to actively participate in…
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How To Overcome Pain & Leverage Stress — According To Science
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in Aging Beautifully!, Brain Science, Challenges!, Consciousness, Depression, Empowerment, Energy Medicine, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Physical, Relationships, Science agrees with Shamanism & Spiritual Practices, skills for our tool kits, Stress management, Trauma, Wellness and PreventionDear Clients and Friends: I love this article, it tells the story so well. This attitude and approach has worked for me for my entire life! Try it – it is the key to success in all arenas! – Kitty by Benjamin Hardy 15 years ago, Jane Christensen, renowned herbalist and health practitioner, crashed hard…
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5 Timeless Ways To Turn Your Life Around At Any Age
by MARC CHERNOFF Things can change if you want them to, at any age. Life changes every single moment, and so can you. Last week I received three emails with the exact same subject line – “Turning My Life Around” – from three different coaching/course students. This synchronicity certainly caught my attention. Each of these…
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What to do when we’ve run out of hope?
Stop thinking. Get up out of bed. Take a shower. Get dressed. Drink a glass of water. Eat breakfast. Go for a walk towards somewhere pleasant. Pay attention to what is around you. Get immersed in the scenery. Appreciate the beauty around you.
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3 Ways to Change Your Attitude When You Cannot Change Anything Else
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Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an instant. You can’t make someone else change against his or her will. And you certainly can’t erase the past. So what options do you have left? Change your perception, belief or opinion about…