Category: Gratitude
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How do we find our paths?
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in Andean Cosmovision, Beginners’ Mind!, Boundary Work!, Career, Chakra Balancing, Challenges!, Compassion, Consciousness, Dreams, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, skills for our tool kits, Spiritual Illness, Spiritual Worlds, Spirituality, Stress managementDearest Friends I had to share this with you today. The author has hit this nail right on the head. There’s the link to the essay, read and rejoice! Blessings Kitty https://medium.com/on-eudaimonia/take-off-your-mask-the-way-will-find-you-582f6cf4dd53#.l53rvxate Take Off Your Mask. Your Path Will Find You. How to Find Your Way Home How do we find our paths?…
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It’s way more fun…
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in Aging Beautifully!, Beginners’ Mind!, Brain Science, Compassion, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, skills for our tool kits, Spiritual Illness, Stress management, The Drama Triangle, Wellness and PreventionIt seems trite to say: ‘let’s loosen up a bit, stop taking things so seriously!’. But seriously, let’s. It’s way more fun.
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On Gratitude as a Practise
This paragraph was shared with me today, and as Gratitude is a skill I teach so very often, I thought to share it! Other words for this include “Finding the Gift (in a situation)” Here goes: “Gratitude is rooted in appreciating and recognizing the inherent value in something — whether welcomed or not. It requires an opening…
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Earthkeepers’ Equinox Message
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in ” Time “, Boundary Work!, Ceremony, Consciousness, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, loving and encouraging words for the day!, Meditation, Mental and Emotional Health, Relationships, Shamanism, skills for our tool kits, Spirituality, Stress management, Wellness and PreventionThe Earthkeepers believe that to live fully and dream courageously, we must wake up each morning and live this day as if it were our last. Only when we face the reality that we are mortal, and that we have no control over when we depart this physical existence, do we find the courage to…
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Changing Your Personal Myths
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in Beginners’ Mind!, Boundary Work!, Career, Challenges!, Collective Unconscious, Compassion, Consciousness, Depression, Dreams & Dreaming, Embracing Change, Empowerment, Energy Medicine, From my own teachers, Gratitude, Healing energies, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Relationships, Shamanism, skills for our tool kits, Soul Retrieval, Spiritual Illness, Spirituality, Stress management, The Drama Triangle, Wellness and Prevention“Changing your personal myths requires interacting with familiar stories in new ways so that you can use those energies more wisely and efficiently.” ─Alberto Villoldo, Ph.D. “Change Your Story – Change Your Life!”
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“The Secret Formula for Resilience”
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in Aging Beautifully!, Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Challenges!, Compassion, Consciousness, Depression, Embracing Change, Empathy, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Physical, Protection, Relationships, skills for our tool kits, Spiritual Illness, Stress management, Trauma, Wellness and PreventionDear Readers Resilience is one of my favorite topics. It is about how we decide to perceive and experience adversity. As this author states “Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?” This is so true, and so relevant to personal growth and…
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Good Enough!!
Dear Readers! I have heard this story many times, and today I came to me again from Marc & Angel in their daily message. I have posted it before, and here it is again. It is timeless, and fits all cultures. “Once upon a time there was an elderly woman who needed to walk…
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Remember the Light
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in ” Time “, Affirming Age, Aging Beautifully!, Akashic Records, Ancestor Work, Andean Cosmovision, Beginners’ Mind!, Collective Unconscious, Consciousness, Embracing Change, Embracing Death, Empowerment, Energy Medicine, From my own teachers, Gratitude, Intuition, Mental and Emotional Health, Mind-Body Healing, Mindfulness, Quantum “Fun and Games”Remember the clear light, The pure clear white light From which everything in the universe comes, To which everything in the universe returns; The original nature of your own mind. The natural state of the universe unmanifest. Let go into the clear light, trust it, merge with it. It is your own true nature, it…
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Soul Retrieval
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in Addictions, Aging Beautifully!, Ancestor Work, Anger, Boundary Work!, Chakra Balancing, Collective Unconscious, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Intuition, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mind-Body Healing, Past Lives, Protection, Relationships, Sacred Space, Shamanism, skills for our tool kits, Soul Retrieval, Stress management, The Drama Triangle, Trauma, Wellness and PreventionUnresolved trauma from our family of origin can cause many of our repeating patterns and puzzling issues in our daily lives. Psychology calls this dissociation. We remedy this with Soul Retrieval ~ removing the “hot button” that activates these old memories, some of which may not even be active ones, hiding from us to protect…
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How Living In The Past Fractures Your Relationships + 5 Ways To Heal
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in ” Time “, Addictions, Anger, Beginners’ Mind!, Boundary Work!, Brain Science, Career, Challenges!, Consciousness, Depression, Embracing Change, Empowerment, Energy Medicine, Gratitude, Law of Attraction, loving and encouraging words for the day!, Mental and Emotional Health, Mindfulness, Relationships, skills for our tool kits, Stress management, Trauma, Wellness and PreventionBy Aletheia Luna When you reflect on your past, what do you think of and how do you feel? If you are like most people you are invigorated with distant memories of love and joy – perhaps you reflect on past romances, distant lands, old friends or small successes. But there is a flip…